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Published byEthelbert Walsh Modified over 8 years ago
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Fun With Fats By, Julieanne Salerno & Alanna Conte
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Three Functions Fat gives us the our biggest source of energy. Fatty foods have calories which provide energy. Too much fat makes us over weight
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Three Good Food Sources Low Fat Milk Vegetable oil is better to use than butter Oily Fish
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Three facts Too much fat could increase blood pressure and cholesterol. Too much sugars and fats can hurt your teeth so remember to brush your teeth. There are 2 types of fat, good fat and bad fats. Good fats give us energy Bad fats clog our arteries and increase blood pressure
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Proportions Eat moderate amounts of fat or else you will become over weight.
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The End
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Bibliography Coolmeals.com http://www.umass.edu/nibble/infofile/fat.html
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