1. DEPRESSION RECOVERY 10 DAYS TREATMENT DEPRESSION RESISTANT CURES SAN JUAN SDA CHURCH EDUCATION DEPARTMENT © 2012

2. EXERCISE 10 DAYS TREATMENT DEPRESSION RESISTANT CURES  60 minutes aerobics daily.

3. SUNLIGHT 10 DAYS TREATMENT DEPRESSION RESISTANT CURES  Experience Blue Light of the open air daily – 6-10am and 4-6pm.

4. AIR 10 DAYS TREATMENT DEPRESSION RESISTANT CURES  Work in fresh air the outdoors gardening.  Take regluar walks in the outdoors to strengthen body, mind and soul.

5. REST 10 DAYS TREATMENT DEPRESSION RESISTANT CURES  Early to Bed, Early to Rise – 6.00am  Practice to sleep early and regular.

6. NUTRITION 10 DAYS TREATMENT DEPRESSION RESISTANT CURES

7. WATER 10 DAYS TREATMENT DEPRESSION RESISTANT CURES

8. TRUST IN GOD 10 DAYS TREATMENT DEPRESSION RESISTANT CURES

9. TEMPERANCE 10 DAYS TREATMENT DEPRESSION RESISTANT CURES