1. Centenarians Characteristics of the oldest of the old: Optimistic Claim good memories Have broad social contacts Are tolerant of differences in others

2. Common myths about the aged: Aging inevitably leads to disease and disability. Fact: Most common ailments of the aged are treatable. Most old people live in nursing homes. Fact: Only 4% of older adults are in institutions. Aging is unattractive & sexuality is for the young. Fact: Older adults continue relationships with the opposite sex. Older adults are confused, rigid, forgetful. Fact: Older adults are lifelong learners.

3. Developmental tasks: Adjusting to a changing body Adjusting to retirement Dealing with death Accepting self as an aging person Maintaining productivity and enjoyment of life

4. Common ailments: Vision (presbyopia, cataracts, glaucoma, macular degeneration) Hearing Sleep disorders Inappropriate drug use Alcohol intolerance Dehydration Skin problems

5. Serious health problems: Osteoporosis Arthritis Incontinence Constipation Depression Dementia

6. 3 Most Common Causes of Death: Heart disease Cancer Stroke

7. Prevention measures: Primary Prevent the onset of the disease. Secondary Early identification to promote cure or progression

8. Examples of Prevention Measures: Primary Immunizations Avoid smoking Exercise Routine dentals Fall prevention Secondary BP screenings Pap smears Colonoscopies Bone density study