Presentation is loading. Please wait.

Presentation is loading. Please wait.

Write down your favorite food on your worksheet. YouTube link.

Published byCoral French Modified over 9 years ago

Similar presentations

Presentation on theme: "Write down your favorite food on your worksheet. YouTube link."— Presentation transcript:

1 Write down your favorite food on your worksheet

2 YouTube link

3 What?!?!?!? What Questions did that make you think of???

4

5 YouTube link

6 1800 Calories = ??? Twinkies 12 Twinkies per day!

7 X12 = 1800 calories X12 = 54 g X12 = 240 mg X12 = 2640 mg X12 = 324 g X12 = 216 g X12 = 12 g 84% 108% X12 = 30 g156% Simple vs complex???

8 What would a diet using *only* your favorite food look like? 1800 cals of my favorite food % DV Fat____g Saturated Fat____g Cholesterol____mg Carbohydrates____g Sugar____gxxxx Protein_____gxxxx

9 HighestLowest Fat (g) Saturated Fat (g) Cholesterol (mg) Carbohydrates (g) Sugar (g) Sodium (mg) Protein (g) http://www.qwantz.com/index.php?comic=2259

Download ppt "Write down your favorite food on your worksheet. YouTube link."

Similar presentations

HEALTHWiSE PROTEIN BARS AND SHAKE Big Taste Small Waist.

HEALTHWiSE PROTEIN BARS AND SHAKE Big Taste Small Waist.
Words such as low, reduced, free and more are now legally defined within nutrition.

Words such as low, reduced, free and more are now legally defined within nutrition.
NUTRITIONAL FACTS. Nutrition Label Serving and Serving Size  This gives you the size and total number of servings in the container.  Example. Example.

NUTRITIONAL FACTS. Nutrition Label Serving and Serving Size  This gives you the size and total number of servings in the container.  Example. Example.
Reading Food Labels.

Reading Food Labels.
Calories How to determine what you are eating. Calories – What are they? Calories provide energy to our bodies. Human beings need energy to survive --

Calories How to determine what you are eating. Calories – What are they? Calories provide energy to our bodies. Human beings need energy to survive --
Nutrition Notes Serving Size Calories Percent Daily Value (As of 1993!)

Nutrition Notes Serving Size Calories Percent Daily Value (As of 1993!)
Reading Labels. Why Read Labels? To be informed about the products we purchase. To help us distinguish between nutrient dense foods and non-nutrient dense.

Reading Labels. Why Read Labels? To be informed about the products we purchase. To help us distinguish between nutrient dense foods and non-nutrient dense.
1990 Nutrition Labeling and Education Act Food manufacturers must disclose the fat (saturated and unsaturated), cholesterol, sodium, sugar, fiber, protein,

1990 Nutrition Labeling and Education Act Food manufacturers must disclose the fat (saturated and unsaturated), cholesterol, sodium, sugar, fiber, protein,
By harry Ummole and Sam Michael.  7oz of grains  3 cups of vegetables  2 cups of milk  6oz of meat and beans.

By harry Ummole and Sam Michael.  7oz of grains  3 cups of vegetables  2 cups of milk  6oz of meat and beans.
Food Labels You Become What You Eat. Reading Food Labels Serving Size: Given in familiar units and metric or SI units (in parenthesis). All other information.

Food Labels You Become What You Eat. Reading Food Labels Serving Size: Given in familiar units and metric or SI units (in parenthesis). All other information.
Reading Food Labels. The serving size and amount of servings per container is your real key to knowing how many calories and other nutrients are in the.

Reading Food Labels. The serving size and amount of servings per container is your real key to knowing how many calories and other nutrients are in the.
Food Labels Useless—unless you can read.. Step 0 (even before step 1) Serving Size Is the serving size realistic? Is this a snack, a meal, one dish in.

Food Labels Useless—unless you can read.. Step 0 (even before step 1) Serving Size Is the serving size realistic? Is this a snack, a meal, one dish in.
Nutrition and Food Labels Do Now: Write down three foods you think are good for you and three foods you think are bad for you.

Nutrition and Food Labels Do Now: Write down three foods you think are good for you and three foods you think are bad for you.
How does my body get energy? From nutrients. When nutrients are used, the amount of energy released is measured in units called calories.

How does my body get energy? From nutrients. When nutrients are used, the amount of energy released is measured in units called calories.
WHY WE EAT Essential Nutrient Notes. REASONS WHY WE EAT...  A. Physical well being  B. Energy  C. Body functions  D. Hunger  E. Growth of cells and.

WHY WE EAT Essential Nutrient Notes. REASONS WHY WE EAT...  A. Physical well being  B. Energy  C. Body functions  D. Hunger  E. Growth of cells and.
My Favorite Meal By Courtney Hendrick. My beverage is milk Amount: 250ml Macronutrients Protein: 9g Carbs: 12g Fats: 5g.

My Favorite Meal By Courtney Hendrick. My beverage is milk Amount: 250ml Macronutrients Protein: 9g Carbs: 12g Fats: 5g.
FUELING THE BODY. Portion DISTORTION ? ?? ? What could these items have to do with one another? They can help us remember portion sizes!

FUELING THE BODY. Portion DISTORTION ? ?? ? What could these items have to do with one another? They can help us remember portion sizes!
My Favorite Foods. Serving Size: 1 cup Servings Per Container: 16 Calories: 3,040 Fat: 80 grams Carbohydrates: 464 grams Fiber: 0 grams Sugar: 448 grams.

My Favorite Foods. Serving Size: 1 cup Servings Per Container: 16 Calories: 3,040 Fat: 80 grams Carbohydrates: 464 grams Fiber: 0 grams Sugar: 448 grams.
Oatmeal Which kind is healthiest?. Oatmeal High-fiber food High-fiber food Includes dietary & soluble fiber Includes dietary & soluble fiber Made from.

Oatmeal Which kind is healthiest?. Oatmeal High-fiber food High-fiber food Includes dietary & soluble fiber Includes dietary & soluble fiber Made from.
My Favorite Meal By: Kristelle Cadieux. Spaghetti Macronutrients GramsCalories Protein3.5 g14 calories Carbohydrates21 g84 calories Fats0.5 g4.5 calories.

My Favorite Meal By: Kristelle Cadieux. Spaghetti Macronutrients GramsCalories Protein3.5 g14 calories Carbohydrates21 g84 calories Fats0.5 g4.5 calories.

Similar presentations

Ads by Google