1. Sharing a glass with someone A. can spread STD’s B. can spread cancer C. can spread an infectious disease D. can cause tooth decay

2. Sharing a glass with someone C. can spread an infectious disease

3. Obese is A. greater than 10% over ideal body weight B. greater than 20% over ideal body weight C. greater than 30% over ideal body weight D. none of the above

4. Obese is B. greater than 20% over ideal body weight

5. Getting energy from food is A. Calorie B. Appetite C. Metabolism D. Blood pressure

6. Getting energy from food is C. Metabolism

7. Bulimia is characterized by A. excessive exercise B. not eating C. bingeing on food D. obesity

8. Bulimia is characterized by C. bingeing on food

9. Yo-yo dieting is A. cyclically losing and regaining weight B. losing weight and keeping it off C. never being able to lose weight D. eating primarily fruits to lose weight

10. Yo-yo dieting is A. cyclically losing and regaining weight

11. Foods high in carbohydrates include A. milk, cheese, eggs B. meat, fish, poultry C. rice, breads, pasta D. lard, butter, oil

12. Foods high in carbohydrates include C. rice, breads, pasta

13. The ingredient in a product that is the largest in quantity is A. listed last on the label B. listed first on the label C. listed after water on the label D. listed according to its caloric value

14. The ingredient in a product that is the largest in quantity is B. listed first on the label

15. % DV on a nutrition label is based upon A. ounces B. serving size C. cup D. package

16. Nutrition label information is based upon B. serving size

17. The best way to lose weight is A. diet alone B. exercise alone C. diet and exercise D. a high protein diet

18. The best way to lose weight is C. diet and exercise

19. The body’s chief energy source is A. Water B. Minerals C. Carbohydrate D. Protein

20. The body’s chief energy source is C. Carbohydrate