1. Hair Care A 10-week program of self-discovery, education, skill-building and support

2. Hair changes throughout our lifespan Photo from Microsoft On-line

5. Hair is influenced by lifestyle choices Photo from Microsoft On-line

6. Nutrition influences hair health Photo from Microsoft On-line

9. Graphic from Microsoft On-line

10. Photo from Microsoft On-line

13. Hair Removal Shaving Plucking Depilatories Electrolysis Laser Hair Removal Prescription Treatments

14. Consider a professional when: Noticing an extreme change in hair growth Deciding on hair care products Selecting heat styling equipment Applying chemical treatment to your hair

15. Consider a professional when: Finding a hair style that is right for you Removing excess body hair Illustration by Rae House, property of University of Kentucky Cooperative Extension Service

16. Hair reflects health & lifestyle

17. Weight the Reality Series Becoming Body Wise Prepared by: Kimberly Miller-Spillman, Ph.D. Associate Professor for Merchandising, Apparel, and Textiles Pam Sigler, M. S. Extension Specialist for Curriculum and Instruction and Jennifer M. Downey, M. S. Graduate Student Illustration by Rae House, property of University of Kentucky Cooperative Extension Service

18. Mention or display of a trademark, propriety product, or firm in text or graphics does not constitute an endorsement and does not imply approval to the exclusion of other suitable products or firms. Photo from Microsoft On-line Janet Tietyen, Ph.D., R.D., L.D. Extension Specialist for Food and Nutrition Associate Professor Department of Nutrition and Food Science School of Human Environmental Sciences May 2008/ Revised January, 2013 Copyright ©2012 for materials developed by University of Kentucky Cooperative Extension. This publication may be reproduced in portions or its entirety for educational or nonprofit purposes only. Permitted users shall give credit to the author(s) and include this copyright notice. Educational programs of Kentucky Cooperative Extension serve all people regardless of race, color, age, sex, religion, disability, or national origin.