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Boys’ Conference Championships : 1979, 1983, 1992, 1997, 2000, 2001, 2002, 2009, 2010, 2014 Girls’ Conference Championships: 1993, 1997, 1998, 1999, 2001,

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Presentation on theme: "Boys’ Conference Championships : 1979, 1983, 1992, 1997, 2000, 2001, 2002, 2009, 2010, 2014 Girls’ Conference Championships: 1993, 1997, 1998, 1999, 2001,"— Presentation transcript:

1 Boys’ Conference Championships : 1979, 1983, 1992, 1997, 2000, 2001, 2002, 2009, 2010, 2014 Girls’ Conference Championships: 1993, 1997, 1998, 1999, 2001, 2002, 2003, 2007, 2008, 2011

2 Coaches & Responsibilities James Brooks – Sprints Gary Reybrock – Middle Distance Steve Bons– Hurdles Paul Bons– Long Distance Tim Salm - Long and Triple Jump Greg Verhagen – High Jump ? – Throws ? – Pole Vault

3 6 31 161 142 167 7 Team Conference Championships: 6 School Records: 31 All Conference Athletes: 161 State Qualifiers: 142 State Medalists: 16 Individuals 7 Relays State Champions: 7 Boys’ Team State Runner UP 2010 Achievements Since 2007….

4 Philosophy Varsity level: Our goal is to win. We also want to have fun while working hard to achieve this goal. Athletes are placed in events in which they will be successful as individuals and still contribute to the team goal of winning a meet. JV level: We want to have fun while working to develop overall skills as a track and field athlete. Freshman/Sophomore athletes will be encouraged to attempt a variety of different events as we learn what their strengths are.

5 Fees $30 for each athlete must be turned in to the office. Fee must be paid by the first competition. This can be paid to the office or coach.

6 Practice 3:45 to 6:00 (This is the block that students should leave open for practice) Due to weather conditions, winter sports, and gym schedules, the practice schedule will be rotated during the month of March. If you are going to be late for academic reasons, bring a note from the teacher to practice. If you need to see the trainer, see him immediately after school. Saturday Practices will start in Mid-April and go until the end of the season Spring Break this year If going, one needs to have a written note notifying the coaching staff of the dates you will be gone We can get you work outs to do while on vacation

7 Attendance - Practice Excused: Must notify coach in writing before practice. Illness (absence from school) The coaching staff will reserve the right to decide whether or not to allow you to compete in the next scheduled meet. Unexcused: Absences that are not cleared with a coach will be considered unexcused. 1 st offense: verbal warning by Coach Brooks. 2 nd offense: Athlete will not be allowed to compete in the next meet. 3 rd offense: Meeting with coaches that may result in a dismissal from the team. Work, school events, club sports, and other commitments do not automatically excuse you. The athletes have made a commitment by going out for the Little Chute Track program. They owe it to their teammates and to themselves to be there. Attendance is important.

8 What does a Practice consist of? Starting warm-up involves jogging, stretching, dynamic drills, and sprints. Workouts vary day to day. We have a training cycle we work off of focusing on conditioning early and as the year goes on begin to focus more on individual events. Tuesday and Thursday practices are usually set for field events. Cool down by jogging, stretching, form drills (at times), and icing/ice baths if necessary. Monday, Wednesday, and Friday practices are set for weightlifting.

9 Attendance – Meets Your son/daughter is expected to stay for the duration of the meet. We are trying to emphasize the team aspect of track and cheering for teammates. It is acceptable for you to transport your son/daughter directly home from the meet (after the last event). Sign out form can come from Coach or office. YOU MAY ONLY TAKE YOUR SON / DAUGHTER HOME!

10 Meet Entries The number of meet entries varies from meet to meet. In some cases we can only enter one person per event and in others up to 3. The number of entries is often dependent upon the number of competing teams. Entries will be selected by those who run the fastest, throw the farthest, or jump the highest/farthest. Top individuals will be selected for varsity events. It will not be uncommon to see your son/daughter in different events from one meet to the next.

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12 Equipment Some major items I would like to emphasize to have for each practice: good pair of running shoes (reduces injuries) shirt, shorts, sweatpants, hat, gloves, (Assume we are going to practice outside everyday) You can always take off layers It is kind of hard to put them on if you don’t have them water bottles. During meets – assigned uniform (cannot use different shorts, must be issued by the school) sprint shorts sweatshirt/pants solid white undershirt and blue spandex bottoms, water bottle or sports drink, and food.

13 Awards 15 varsity points from competition will earn a varsity letter. For all awards, the athlete must complete the season in good standing.

14 Contact Information Head Coach: James Brooks brooks1022@gmail.com home: 759-0791 cell: 915-0792

15 Apparel Girls and Boys’ Team Shirts The seniors are taking care of these Little Chute Mustangs Sweatshirts, Shirts, Pants, and Jackets Can be ordered through the Graphic Edge Order Online The Ordering Window will be open soon We want to get out apparel by the start of the outdoor part of the season Ordering information can be found on the apparel flyer that will be emailed to you once we have it OR Information for ordering will be found on our blog site: http://littlechutemustangstf.wordpress.com/ Our Goal is to have samples that kids can try on to help the kids with ordering and sizes by the 1 st week of practice

16 Sprint Shorts Boys have regular running shorts as part of their uniform Most Sprinter and Mid- distance runners ran in the sprint shorts Boys’ Shot and disc athlete also have longer shorts Girls do not If Girls would want regular short talk to us They cost $25.00 They Do Not have to buy them (will have to return them at the end of the season) Brooks Men's Sprinter Shorts Color: Navy Nike Performance Game Women's Volleyball Shorts Color: College Navy

17 Important Things to Remember: Do NOT Donate Blood during the season Can negatively affect your performance for 8 weeks WIAA Rules Prohibit running or walking any non-school road races, charity runs, or fun runs during the track season Get Enough Sleep Each Night Eat Properly Injury Prevention Good Shoes are important WARM UP PROPERLY- Stretch! Icing and Ice baths can help with soreness Stretch at night

18 Little Chute Track and Field is on Social Media! Great ways to stay up to date on all the latest happenings Follow Us, Like Us, Tweet Us, Instagram Us!

19 Handouts, Season Schedule and Apparel Ordering Information from this Meeting all can be found on our Blog site: Handouts, Season Schedule and Apparel Ordering Information from this Meeting all can be found on our Blog site: http://littlechutemustangstf.wordpress.com/ http://littlechutemustangstf.wordpress.com/


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