1. Survey: s ss say NO! to SUB-health

2. Objective: to find out the health problems in university students and offer them efficient advices Time: May 15th —— May 30th Object: ★HIT EM Class1(19) + Class2(17) ★ students from other universities voting on the internet(178+205) methods: questionnaire & interview

3. 3 p a r t s : 1. d e f i n i t i o n & i m p o r t a n c e ; 2. q u e s t i o n s & a n a l y s e s ; 3. a d v i c e s & s o l u t i o n s

4. Part1 the definition of sub-health and the necessity why we should pay attention on it

5. The sub-health condition (also called the third state or grey state) is explained as a border line state between health and disease. is explained as a border line state between health and disease. Symptoms a lack of energy depression slow reactions insomnia( 失眠 ) agitation( 焦虑 ) poor memory. Others include shortness of breath, sweating and aching in the waist and legs. Healthdisease

6. 【 According to the latest survey by China News Agency (Beijing), the Beijingers who are with sub-health conditions among all amounts to75.31%, the highest one among all the large cities in China 】 The sub-health condition, found in most cases among the groups of people with high educational level,sample

7. Part2 the results and analyses (something close to students)

8. Questions: 1.get hair loss when getting up in the morning 5’ 17% 2.feel tired after studying for an hour10’ 25% 3.have less appetite, even toward your favorite food5’ 6% 4.light sleep + bad sleeping condition10’ 17% 5.lose weight and get weak10’ 3% 6.immunity descreased5’ 11% 7.always in depression, look out of the window doing nothing 5’ 53% 8.easy to forget things constantly 10’ 19% 9.be afraid of entering the classroom5’ 11% 10.feel close to autism 5’ 8% 11.low efficiency in work and study 5’ 53 % 12.show less interest in study and get angry easily 5’ 28% 13.eager to leave school and return home5’ 28% 14.couldn’t bear the noisy life in city, hope to relax yourself among the nature5’ 31% 1~6 physical condition 7~14 mental condition

9. < 30 75% >=30 a light warning to your health 19.4% >=50 you need to consider it seriously and find ways to a better life 6% >=80 go to see a doctor and call for a holiday 0 analyses result

10. What lead to the health problem? (according to the survey) 1. All kinds of pollutions (not only the environmental but also electric pollution: computer, cell phone, etc.) 2. Less outside sports \ always doing things indoor Have little leisure time, and life is all about study The quick pace of life. (Main) 3. Bad eating habits- fast food-food additive 4. Less time to sleep 5. Medical problems: take wrong medicines or receive wrong treatment analyses analyses

11. Part3 advices and solutions

12. Experts suggest that the best way to keep ourselves healthy is to form a good living habit. 1.Less high-fat food wine; Vitamin ABCD supplement 2. Improving relationship with others; live a regular life 3. Ensure that your sleep time: 6~8 per day; better to take a short nap during the break at noon; physical exercise is essential. 4. Relax properly; posture and learning: when you are studying, don’t keep a posture for too long time or it’ll be harmful.

13. Conclusion … Conclusion …

14. Bad example

15. THANK YOU THANK YOU