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Unit :-
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Subunit :- 1. Carbohydrates:-
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Plant Sources of Carbohydrates:- A. Cereal Grains – 1) Wheat
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2) Rice :- 3) Corn :-
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4) Jawar :- 5) Ragi :-
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B. Tubers – 1) Sweet Potato :-
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2) Potato :-
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C. Fruits – 1) Grapes:- 2) Bananas:-
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3) Mangoes:- 4) Apples:-
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D. Steam – 1) Sugar Cane:-
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Animal Sources of Carbohydrates:- A. Cereal Grains – 1) Milk & Milk Products
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Functions of Carbohydrates:- 1.Supply of energy. 2.Protein sparing action. 3.Regulation of fat metabolism. 4.Dietary fiber source.
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2.Proteins :-
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Plant Sources of Proteins:- A. Legumes & Pulses– Bengal gram, lentils, rajma, tur, moong, & udid. 1) Lentils
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2) Tur :- 3) Moong :-
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B. Nuts – Groundnut, walnut, cashewnut & almond. 1) Groundnut 2) Walnut
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3) Cashew nut 4) Almond
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C. Grains – Wheat & rice. 1) Wheat 2) Rice
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D. Leafy Vegetables – Spinach, fenugreek, etc. 1) Spinach
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Animal Sources of Proteins:- A.Milk, Butter, Ghee –
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B. Eggs & Meat –
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C. Fish & Fish Oils –
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GGrowth & maintenance. Enzymes. RRegulation of metabolism. HHemoglobin. TTransport of nutrient materials. SStructural proteins. AAntibodies. Functions of Proteins :-
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1)What is antibodies ? 2)What is the function of digestive enzyme ? 3)Define enzyme. 4)What is protein sparing ? 5)Write down plants & animals sources of carbohydrates?
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