2. (hungarywilsons).
Self Disclosure

3. Introduction What is self-disclosure?
Self disclosure is a helpful strategy of sharing ones information to others. By sharing information our interpersonal relationship gets strengthened.
There are two important process of self disclosure
Breadth
depth

4. Definition of Breadth and depth
Breadth- the range of topics about which one person self-discloses to another.
Depth- the intimacy of the topics about which one person self-discloses to another
Floyd, Kory, 1st ed. Interpersonal Communication. New York: Frank Mortimer, Print.

5. “ Self-disclosure is sharing with someone information which helps him or her understand you. Self-disclosure is most revealing when the sharing is in the present and least revealing when the sharing is about the past”. 
(-- D. Johnson)

6. Three benefits Enhencement of relationship and trust
Reciprocity or exchange
Emotional release

7. Enhancement in relationship and trust
increases our relationship with each other
It creates trust among us
It also Creates more understanding between individual relationships

8. For instant for any relationship to get strengthened, the two individuals must have a good relationship and trust between them.
The more they disclose to one another, the stronger their relationship gets

9. Reciprocity or exchange
Reciprocity is exchanging information
Reciprocity in self-disclosure allows people to exchange information to each other
The more they exchange information the more comfortable they get to one another

10. People tend to like people who exchange information and people who exchange information to them
One way to get to know someone is to disclose personal information to them
for example of reciprocity is exchanging names

11. Emotional release Gets some worries off your mind
Makes you happy after releasing
By releasing your emotions, it reduces your stress

12. Emotional release http://ttam1989. wordpress
Gets some worries off your mind
Makes you happy after releasing it
By releasing your emotions, it reduces your stress

13. Conclusion Self disclosure plays very important rolls in our lives
We all engage self disclosure in one way or another
It has a lot of benefits in each persons live
One of the benefits is it creates trust and strengthens every relationship
It is proven that couples who give a little bit more self disclosure than the regular stay longer together

14. References Books College database
Floyd, Kory, 1st ed. Interpersonal Communication. New York: Frank Mortimer, 2009.
-- D. Johnson, Reaching Out: Interpersonal Effectiveness and Self-Actualization (Boston: Allyn and Bacon) 1997 ,p.33.
College database
Kahn, J. H. (2009). Emotional Self-Disclosure and Emotional Avoidance: Relations With Symptoms of Depression and Anxiety. 1Illinois State University.

15. Visual elements References