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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona Fat in a Test Tube Sue Zevan, R.D. January 28, 2010
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona FAT TEST TUBES
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona PARTNER’S REQUEST Set of 10 test tubes depicting amount of fat in several foods From Nasco- www.enasco.com -$31.95www.enasco.com
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona Tubes Represent Fat (g)Sat. Fat (g.) Chol. (mg.) Cal. 1 cup whole milk8.15.134149 1 cup skim milk0.40.3586 1 oz. cheese or Bologna 8.64.62299 1 hot dog11.74.232131
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona Tubes Represent Fat (g)Sat. Fat (g.) Chol. (mg.) Cal. 3 oz. cooked 90% lean ground beef 10.04.072184 3 oz. chicken, light & dark, no skin roasted 6.31.776162 3 oz. fish 1.50.457100 Fast Food Cheeseburger, no mayo (3 tubes) 32.714.388607
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona How to use fat tubes in SNAP-Ed When teaching about nutrient rich foods In the classroom to dramatically show students the amount of fat in 7 foods they normally eat In presentations to adults in WIC and SNAP offices
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona How to use fat tubes in SNAP-Ed Pass around tubes in adult classes to show how fat/cholesterol can adhere to our arteries In a display at health fairs Others?
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Bureau of Nutrition and Physical Activity Leadership for a Healthy Arizona Closing Ideas for using the fat test tubes Turn in evaluation forms at end of meeting Pick up your fat test tube kit Enjoy
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