1. 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 Vitamins MineralsFatsProteinRandom

2. What vitamin prevents night blindness

3. A

4. Ascorbic acid is also called

5. C

6. The Sunshine Vitamin is also called

7. D

8. Two main groups of Vitamins

9. Water and Fat soluble

10. Lack of Vitamin C causes what disease

11. Scurvy

12. Leading source of Calcium in Diet

13. Milk

14. Red blood cells need this

15. Iron

16. Thyroid gland function

17. Iodine

18. Build bones and teeth

19. Calcium and phosphorus

20. Maintains body’s fluid balance

21. Salt

22. Condition of being very fat

23. Obese

24. A gram of fat is how many Calories

25. 9.4

26. Animal fats are called

27. Saturated

28. Fats from plants

29. Unsaturated or Polyunsaturated

30. Calories in a pound of fat

31. 3,500

32. Purpose of Protein

33. Growth and Repair

34. Percent of Protein for Breakfast

35. 25%

36. Your body cannot make

37. Essential Amino Acids

38. Best sources of Complete Protein

39. Milk, cheese, fish, meats

40. Proteins are split into

41. Amino acids

42. Waxy substance on Artery walls

43. Cholesterol

44. Name for energy in food

45. Calorie

46. Nutrient needed to make use of all other nutrients

47. Water

48. High blood sugar level

49. Hyperglycemia

50. Irrational fear of becoming Overweight

51. Anorexia nervosa