1. Beneath the Tip of the Iceberg: Harnessing the Power of the Subconscious Mind Trisha Jacobson Certified HypnoCoach Transition on Purpose Coaching Teen Clinic & Community Outreach Educator White Mountain Community Health Center

2. The Brain

3. Conscious Mind - Creative thought -Conversation -Right here/right now -5% of total mind power

4. Subconscious Mind -95% of our mind power -1,000,000 times more powerful than the conscious mind -most of our subconscious programs are downloaded by the age of 6 -works like a tape recorder -repetition -“unconscious competence”

5. In a study in Iowa, they found that the average 2 year old receives 432 negative put downs and nudge statements a day versus 32 positive, affirming statements. A ratio of 14 to 1!

6. Reticular Activating System Works 24/7/365 Sorts through all sensory information “Is this something that’s important to my owner?” If yes … RAS brings to consciousness If no … RAS drops out of consciousness If you’re worried about something, the RAS will find it for you

7. Reticular Activating System Can’t tell the difference between imagination and reality Is always working to match your biology with the environment

8. Once you take information from your conscious mind and impress it into your subconscious mind … your RAS starts finding things you never noticed before!

9. Contact Trisha at: Transition on Purpose Coaching http://www.trishajacobson.com trisharx@aol.com 603-452-7350