1. UNIVERSITY RECREATION ORIENTATION GHTH 100

2. TODAY Physical Wellness Assignment Wellness Passport Video Questions

3. UREC MOTTO

4. What is Important to UREC?

5. YOU ARE!!!! CONTACT INFORMATION – UREC Website – Contact Us GHTH 100 LIASON – QUESTIONS ABOUT UREC, NOT GHTH 100 ASSIGNMENTS – Dr. Julie Wallace Carr – wallacje@jmu.edu

6. Things You Will Need JAC Card Workout Clothes, We have the equipment An Open Mind A Desire to Learn GHTH 100 Website – schedules, wellness dimensions http://wellness.cisat.jmu.edu/index.html http://wellness.cisat.jmu.edu/index.html UREC Website – www.jmu.edu/recreationwww.jmu.edu/recreation – Information, On-Line Registration

7. Wellness Passport UREC is the largest Wellness Passport provider on campus, but NOT the only one Our classes are smaller Offerings listed: UREC Website, your GHTH 100 Website Our classes require pre-registration http://www.jmu.edu/recreation/register/index.shtml – Non-fee based – Fee based: OPTION 1: Register in person at the UREC Welcome Center, bring JAC Card, need $ on your Flex Account OPTION 2: Register on line-credit card

8. FEE-BASED I HAVE TO PAY TO COMPLETE THE ASSIGNMENTS

9. UREC Fee-Based Offerings are a CHOICE not a requirement

15. Physical Wellness Assignment Inside of UREC or University Park Swipe Your JAC Card – in and out Keep Track of Your Hours, Logs are NOT available throughout the semester Assignment = 25 hours

16. Physical Wellness Assignment Up to 1 Hour per Day Up to 3 Hours per Week 25 Hours Total

17. Do Not Forget Student Employment Practicums & Interns

18. Finding Your Place http://www.youtube.com/watch?v=eCm-VzvdV0A

19. QUESTIONS