1. Healthy Japanese Cuisine

2. The six ingredients to a healthy diet ( Japanese people center the food around these six )  Fish  Natto  Seaweed  Miso  Mushrooms  Green Tea

3. Japanese people eat a lot of seafood

4. Sushi Sushi is not raw fish, it is a combination of rice seaweed and fish ( cooked or raw )

5. Fish are not sold in certain categories. They are just in a big warehouse and u take u pick. First come first serve

6. Natto A mixture or soybeans that have bean fermented

7. Seaweed

8. Miso It’s a soybean paste

9. Mushrooms Wide variety of uses. Most of them are the same as American dishes

10. Green Tea Therese a tea for every occasion

11. WOK Many of the Japanese people cook with a wok. It’s the most used cooking utensil