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Diabetes and High Blood Pressure Are Like Twins. Ignoring Your High Blood Pressure.

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Presentation on theme: "Diabetes and High Blood Pressure Are Like Twins. Ignoring Your High Blood Pressure."— Presentation transcript:

1 Diabetes and High Blood Pressure Are Like Twins

2 Ignoring Your High Blood Pressure

3 Blood Pressure Levels Highest Risk140/90* 130/85* 120/80* Lowest Riskbelow 120/80 For People with Diabetes: Medication may be needed if blood pressure is 130/80 or higher. * Increased Risk

4 Where We Get Our Sodium

5

6 Sources of Cholesterol and Fats Cholesterol only comes from animal sources No plant food contains cholesterol However saturated fat and trans fats can be anywhere

7 Blood Fat (Lipids) Goals General Public People With Diabetes Total Cholesterol <200 HDL (healthy) >40 >45 men >50 women LDL (lousy) <100 Triglycerides <150

8 CALCULATING FAT GRAMS: DIVIDE DESIRED WEIGHT BY 3


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