2. 1 Nutrients Review Jeopardy CarbohydratesProteinsVitaminsMineralsFatsWater 100 200 300 400 500 Intro

3. 11/16/20152 Carbohydrates 100 These carbs provide instant/temporary energy These carbs provide instant/temporary energy timer

4. 11/16/20153 Carbohydrates 200 1. Carbohydrates that provide fiber for the digestive system Carbohydrates that provide fiber for the digestive system Carbohydrates that provide fiber for the digestive system

5. 11/16/20154 Carbohydrates 300 1. Serve starchy carbohydrates with high fat meats to aide in… Serve starchy carbohydrates with high fat meats to aide in… Serve starchy carbohydrates with high fat meats to aide in…

6. 11/16/20155 Carbohydrates 400 1. Potatoes, beans, peas, bread, cereal are important sources of this type of carbohydrate. Potatoes, beans, peas, bread, cereal are important sources of this type of carbohydrate Potatoes, beans, peas, bread, cereal are important sources of this type of carbohydrate

7. 11/16/20156 Carbohydrates 500 1. The number of calories in one gram of carbohydrates. The number of calories in one gram of carbohydrates The number of calories in one gram of carbohydrates

8. 11/16/20157 What is protein?

9. 11/16/20158 What are carbohydrates?

10. 11/16/20159 What are complex carbohydrates?

11. 11/16/201510 What are simple carbohydrates?

12. 11/16/201511 What is digestion?

13. 11/16/201512 What is pasta?

14. 11/16/201513 What is four?

15. 11/16/201514 Proteins 100 Supplies energy when carbohydrates and fats are depleted. Supplies energy when carbohydrates and fats are depleted.

16. 11/16/201515 Proteins 200 A type of protein that contains 9 essential amino acids A type of protein that contains 9 essential amino acids

17. 11/16/2015Beryl Jackson Lake Noran High School16 Proteins 300 1. Builds repairs and helps to maintain the body Builds repairs and helps to maintain the body Builds repairs and helps to maintain the body

18. 11/16/201517 Proteins 400 1. Number of calories in one gram of protein Number of calories in one gram of protein Number of calories in one gram of protein

19. 11/16/201518 Proteins 500 1. Proteins are made up of small units called Proteins are made up of small units called Proteins are made up of small units called

20. 11/16/201519 What is marbling?

21. 11/16/201520 What is a complete protein?

22. 11/16/201521 What is protein?

23. 11/16/201522 What are amino acids?

24. 11/16/201523 What is nine?

25. 11/16/201524 Vitamins 100 These vitamins are not stored in the body These vitamins are not stored in the body These vitamins are not stored in the body These vitamins are not stored in the body

26. 11/16/201525 Vitamins 200 Seek the advice of physician or dietitian before taking.. Seek the advice of physician or dietitian before taking.. Seek the advice of physician or dietitian before taking.. Seek the advice of physician or dietitian before taking..

27. 11/16/201526 Vitamins 300 Acts as an antioxidant to protect blood and lung cells. Acts as an antioxidant to protect blood and lung cells. Acts as an antioxidant to protect blood and lung cells. Acts as an antioxidant to protect blood and lung cells.

28. 11/16/201527 Vitamins 400 1. Organ meats, dark leafy green vegetables, eggs oils, and liver are rich sources of this vitamin. Organ meats, dark leafy green vegetables, eggs oils, and liver are rich sources of this vitamin. Organ meats, dark leafy green vegetables, eggs oils, and liver are rich sources of this vitamin.

29. 11/16/201528 Vitamins 500 1. We break down protein, fat and carbohydrate and help the body use calcium and phosphorus We break down protein, fat and carbohydrate and help the body use calcium and phosphorus We break down protein, fat and carbohydrate and help the body use calcium and phosphorus

30. 11/16/201529 What are supplements?

31. 11/16/201530 What is a nutrient?

32. 11/16/201531 What are water soluble vitamins?

33. 11/16/201532 What is Vitamin A ?

34. 11/16/201533 What is Vitamin E ?

35. 11/16/201534 What is vitamin D?

36. 11/16/201535 What is Vitamin K?

37. 11/16/201536 What are the B- Complex vitamins?

38. 11/16/201537 What is Vitamin C or Ascorbic Acid?

39. 11/16/201538 What are vitamins?

40. 11/16/201539 Minerals 100 1. Promotes normal functioning of the thyroid gland Promotes normal functioning of the thyroid gland Promotes normal functioning of the thyroid gland

41. 11/16/201540 Minerals 200 1. This mineral combines with protein to make hemoglobin. This mineral combines with protein to make hemoglobin. This mineral combines with protein to make hemoglobin.

42. 11/16/201541 Minerals 300 1. Improves acid, alkali balance in the body and found in milk, yogurt, cheese, salmon and spinach Improves acid, alkali balance in the body and found in milk, yogurt, cheese, salmon and spinach Improves acid, alkali balance in the body and found in milk, yogurt, cheese, salmon and spinach

43. 11/16/201542 Minerals 400 A disease risk that is REDUCED by limiting the amount of salt and sodium in the diet. A disease risk that is REDUCED by limiting the amount of salt and sodium in the diet. A disease risk that is REDUCED by limiting the amount of salt and sodium in the diet. A disease risk that is REDUCED by limiting the amount of salt and sodium in the diet.

44. 11/16/201543 Minerals 500 1. Mineral found in the greatest amount in the body and Help builds bones and teeth and blood to clot. Help builds bones and teeth and blood to clot.Help builds bones and teeth and blood to clot.

45. 11/16/201544 What is osteoporosis?

46. 11/16/201545 What is calcium?

47. 11/16/201546 What is iron?

48. 11/16/201547 What are minerals?

49. 11/16/201548 What is hypertension or high blood pressure?

50. 11/16/201549 What is Iodine?

51. 11/16/201550 Fats 100 Total calories from fat should not exceed Total calories from fat should not exceed Total calories from fat should not exceed Total calories from fat should not exceed

52. 11/16/201551 Fats 200 A fat found in meat is this type of fat. A fat found in meat is this type of fat. A fat found in meat is this type of fat. A fat found in meat is this type of fat.

53. 11/16/201552 Fats 300 Insulates the body from shock and temperature changes. Insulates the body from shock and temperature changes. Insulates the body from shock and temperature changes Insulates the body from shock and temperature changes

54. 11/16/201553 Fats 400 Vegetable oil contains this type of fat. Vegetable oil contains this type of fat. Vegetable oil contains this type of fat. Vegetable oil contains this type of fat.

55. 11/16/201554 Fats 500 Saturated and unsaturated Saturated and unsaturated Saturated and unsaturated Saturated and unsaturated

56. 11/16/201555 What is energy?

57. 11/16/201556 What is butter?

58. 11/16/201557 Lipid

59. 11/16/201558 What is hair?

60. 11/16/201559 Saturated fats, cholesterol, and salt

61. 11/16/201560 What are fats?

62. 11/16/201561 What is 10%?

63. 11/16/201562 What are fats and simple carbohydrates (sugars)?

64. 11/16/201563 What are saturated fats?

65. 11/16/201564 What is unsaturated fat?

66. 11/16/201565 Water 100 1. Recommended daily consumption Recommended daily consumption Recommended daily consumption

67. 11/16/201566 Water 200 1. Water plays a vital role in the transportation of these and other substances in throughout the body. Water plays a vital role in the transportation of these and other substances in throughout the body. Water plays a vital role in the transportation of these and other substances in throughout the body.

68. 11/16/201567 Water 300 1. Water has been removed from products that labeled evaporated or… Water has been removed from products that labeled evaporated or… Water has been removed from products that labeled evaporated or…

69. 11/16/201568 Water 400 1. Water transports… Water transports Water transports

70. 11/16/201569 Water 500 1. Helps facilitate chemical_____ Helps facilitate chemical_____ Helps facilitate chemical_____

71. 11/16/201570 What is 8 glasses?

72. 11/16/201571 What is water?

73. 11/16/201572 What are joints and cells?

74. 11/16/201573 What is waste?

75. 11/16/201574 What are nutrients?

76. 11/16/201575 What are reactions?

77. 11/16/201576 concentrated