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Published byReynard McLaughlin Modified over 9 years ago
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Chapter 1 The Amazing World of Food
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Nutrients Life sustaining chemical compounds that are released when food breaks down in the body
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Nutrition… The study of nutrients and how the body uses them
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Wellness… A person’s total health which includes Physical Mental Emotional
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Influences on Wellness… Food choices you make Amount of physical activity you get Managing feelings & emotions Staying free of alcohol & drugs
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Science & Food Without science – food would be less available and less understood Agriculture Food processing Food safety
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Pleasures of Food… Enjoyment Family & Social Ties Comfort Entertainment Adventure
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Comfort Foods These are usually creamy, soft, and rich. They are familiar foods which make people feel GOOD! Ex: ice cream, chocolate, french fries, mashed potatoes, pizza, potato chips
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