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What Problems Do I Keep Having Over and Over Again? 7 7 Back To Metaphor
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1 1 Challenges, problems, triggers
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Back To Metaphor 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2
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Back To Metaphor My choice 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3
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Back To Metaphor My choice 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 4 4 Strong think
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Back To Metaphor My choice 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think
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Back To Metaphor My choice Living up to negative labels & self-talk 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5
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Back To Metaphor My choice Negative people & places Living up to negative labels & self-talk 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5 6 6
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Back To Metaphor My choice Negative people & places Living up to negative labels & self-talk Acting out 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5 6 6 7 7
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Back To Metaphor My choice Negative people & places Living up to negative labels & self-talk Acting out Loss of control 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5 6 6 7 7 8 8
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Back To Metaphor My choice Negative people & places Living up to negative labels & self-talk Acting out Loss of control Consequences, guilt & remorse 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5 6 6 7 7 8 8 9 9
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Back To Metaphor My choice Negative people & places Living up to negative labels & self-talk Acting out Loss of control Consequences, guilt & remorse Feel lost, angry, scared, confused, same results 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5 6 6 7 7 8 8 9 9 10
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Back To Metaphor My choice Negative people & places Living up to negative labels & self-talk Acting out Loss of control Consequences, guilt & remorse Feel lost, angry, scared, confused, same results 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 5 5 6 6 7 7 8 8 9 9 10 STUCK IN THE LOOP!
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Back To Metaphor
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STUCK IN THE LOOP!
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Back To Metaphor My choice Feel lost, angry, scared, confused, same results 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 GETTING OUT OF THE LOOP!
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Back To Metaphor My choice 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Strong think GETTING OUT OF THE LOOP!
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Back To Metaphor My choice Character & Heart 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Strong think 5 5 GETTING OUT OF THE LOOP!
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Back To Metaphor My choice Reach out to lifelines Character & Heart 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Strong think 5 5 6 6 GETTING OUT OF THE LOOP!
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Back To Metaphor My choice Positive energy Reach out to lifelines Character & Heart 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Strong think 5 5 6 6 7 7 GETTING OUT OF THE LOOP!
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Back To Metaphor My choice Positive energy Stay plugged in Reach out to lifelines Character & Heart 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Strong think 5 5 6 6 7 7 8 8 GETTING OUT OF THE LOOP!
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Back To Metaphor
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GETTING OUT OF THE LOOP!
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Back To Metaphor
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My choice Negative people & places Living up to negative labels & self-talk Acting out Loss of control Consequences, guilt & remorse Feel lost, angry, scared, confused, same results Positive energy Stay plugged in Reach out to lifelines Character & Heart 1 1 Negative thoughts, painful feelings Challenges, problems, triggers 2 2 3 3 4 4 Weak think 4 4 Strong think 5 5 6 6 7 7 8 8 9 9 10 5 5 6 6 7 7 8 8
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