2. Break down of a healthy diet The healthy amount of calories a person should eat is 2000-2400 calories dependent on age, gender, and activity level. Obesity starts by eating excess of the worst food groups. It takes 3500 calories to gain 1 pound and it cant take up to a week burn off saved calories that haven't been converted to fat. VS

3. Why kids have the hardest time with obesity While it should be hardest for kids to get reach obesity it is also exceedingly hard for a child to drop there weight gain through diet alone. Because children are constantly growing they need more energy then an average adult which makes it a potential danger to put children under a weight loss diet unless they are fully obese and have a doctors approval as well as check ups. This was one of the main challenges for me when I help the nutritionists make a diet plan for there adolescent clients

4. Good old Statistics In my research paper I discovered the statiscal facts of obesity. 1 in 3 American adults are considered overweight as of 2010 17% of American youth are considered overweight. Health care costs will go up by hundreds per person because of the increased risks of an obese population http://www.cdc.gov/obesity/data/trends.html

5. Best solution?