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PHYS. ED. FOR THE 21 ST CENTURY Evan Norwood
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Making The Leap There are endless ways to incorporate technology in a phys. ed. setting Technology can stimulate excitement in the students Make physical activity fun!
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Schwinn 120 Upright Bike Cardio Workout Helps burn fat Features Tracks speed and distance travelled Heart rate monitor 16 levels of resistance $349.99
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Sole F63 Treadmill Cardio Workout Helps burn fat Features Tracks distance, speed, heart rate, calories burned Can incline 15% for a more challenging workout Great for rainy days! $999.99
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FreeMotion 530 Elliptical Another Great Cardio Workout! Little resistance Features 22 levels of resistance Works with Google Maps Tracks, speed, distance, heart rate, calories burned $1299.99
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FreeMotion 530 Elliptical
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KETTLER Coach M Indoor Rower Full Body Workout Features 10 levels of resistance Heart rate monitor Tracks distance $999.99
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ProTrack: Fitness Tracking Software 3 Main Logs Workout Log Nutrition Log Measurements Log Only $29.95!
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Workout Log
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Students can: Enter their data from working out on the equipment Track calories burned Track workouts over time Use pre-designed workouts
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Nutrition Log
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Students can: Calculate calories consumed Save meals they eat often Create charts and reports
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Measurements Log
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Students Can: Track body weight, body fat, & BMI Track exercise maximums Ex: bench press max, squat max Use charts to track progress
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Why Use These Products? Promotes a healthy lifestyle Students can compete against each other They can see who can bike 5 miles the fastest They can see who can get more reps rowing in 5 minutes Students can set personal goals and use ProTrack to meet these goals A great idea for rainy days!
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Total Cost Schwinn 120 Upright Bike- $349.99 Sole F63 Treadmill- $999.99 FreeMotion 530 Elliptical- $1299.99 KETTLER Coach M Indoor Rower- $999.99 ProTrack: Fitness Tracking Software- $29.95 Total Cost- $3679.91
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