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Unit 8a & 8B AP Psychology
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Motivation Motivation Instinct
a need or desire that energizes and directs behavior Instinct complex behavior that is rigidly patterned throughout a species and is unlearned
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Motivation Drive-Reduction Theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need Drive-reducing behaviors (eating, drinking) Need (e.g., for food, water) Drive (hunger, thirst)
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Motivation Homeostasis
tendency to maintain a balanced or constant internal state regulation of any aspect of body chemistry around a particular level Incentive a positive or negative environmental stimulus that motivates behavior
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Maslow’s Hierarchy of Needs
Self-actualization needs Need to live up to one’s fullest and unique potential begins at the base with physiological needs that must first be satisfied then higher-level safety needs become active then psychological needs become active Esteem needs Need for self-esteem, achievement, competence, and independence; need for recognition and respect from others Belongingness and love needs Need to love and be loved, to belong and be accepted; need to avoid loneliness and alienation Safety needs Need to feel that the world is organized and predictable; need to feel safe, secure, and stable Physiological needs Need to satisfy hunger and thirst
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Motivation: Hunger Glucose
the form of sugar that circulates in the blood provides the major source of energy for body tissues when its level is low, we feel hunger The Brain in Our Gut
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Motivation: Hunger Set Point
the point at which an individual’s “weight thermostat” is supposedly set when the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight Basal Metabolic Rate body’s base rate of energy expenditure
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Motivation: Hunger The hypothalamus controls eating and other body maintenance functions Fat: What No One is Telling You
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Motivation: Hunger
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Sexual Motivation Sex a physiologically based motive, like hunger, but it is more affected by learning and values Sexual Response Cycle the four stages of sexual responding described by Masters and Johnson excitement plateau orgasm resolution
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Forces Affecting Sexual Motivation
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Sexual Motivation Sexual Orientation
an enduring sexual attraction toward members of either one’s own sex (homosexual orientation) or the other sex (heterosexual orientation)
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Motivation: at Work Flow
a completely, involved, focused state of consciousness, with diminished awareness of self and time, resulting from optimal engagement of one’s skills Industrial-Organizational (I/O) Psychology the application of psychological concepts and methods to optimizing human behavior in workplaces What Motivates Us
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Motivation: at Work Personnel Psychology
sub-field of I-O psychology that focuses on employee recruitment, selection, placement, training, appraisal, and development Organizational Psychology sub-field of I-O psychology that examines organizational influences on worker satisfaction and productivity and facilitates organizational change
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Motivation: at Work 360-degree feedback
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Motivation: at Work Achievement Motivation
a desire for significant accomplishment for mastery of things, people, or ideas for attaining a high standard
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Motivation: At Work Task Leadership
goal-oriented leadership that sets standards, organizes work, and focuses attention on goals Social Leadership group-oriented leadership that builds teamwork, mediates conflict, and offers support
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Motivation: AT WORK Theory X
assumes that workers are basically lazy, error-prone, and extrinsically motivated by money workers should be directed from above Theory Y assumes that, given challenge and freedom, workers are motivated to achieve self-esteem and to demonstrate their competence and creativity
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Emotion Emotion a response of the whole organism physiological arousal
expressive behaviors conscious experience
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James-Lange Theory of Emotion
Experience of emotion is awareness of physiological responses to emotion-arousing stimuli Fear (emotion) Pounding heart (arousal) Sight of oncoming car (perception of stimulus)
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Cannon-Bard Theory of Emotion
Sight of oncoming car (perception of stimulus) Pounding heart (arousal) Fear (emotion) Emotion-arousing stimuli simultaneously trigger: physiological responses subjective experience of emotion
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Schachter’s Two-Factor Theory of Emotion
Cognitive label “I’m afraid” Fear (emotion) Sight of oncoming car (perception of stimulus) Pounding heart (arousal) To experience emotion one must: be physically aroused cognitively label the arousal
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Cognition and Emotion The brain’s shortcut for emotions
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Two Dimensions of Emotion
Positive valence Negative High arousal Low pleasant relaxation joy sadness fear anger
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Emotion: Lie Detectors
Polygraph machine commonly used in attempts to detect lies measures several of the physiological responses accompanying emotion perspiration cardiovascular breathing changes
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Emotion-- Lie Detectors
Is 70% accuracy good? Assume 5% of 1000 employees actually guilty test all employees 285 will be wrongly accused What about 95% accuracy? Assume 1 in 1000 employees actually guilty test all employees (including 999 innocents) 50 wrongly declared guilty 1 of 51 testing positive are guilty (~2%)
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Experienced Emotion
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Experienced Emotion Infants’ naturally occurring emotions
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Experienced Emotion Catharsis Feel-good, do-good phenomenon
emotional release catharsis hypothesis “releasing” aggressive energy (through action or fantasy) relieves aggressive urges Feel-good, do-good phenomenon people’s tendency to be helpful when already in a good mood
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Subjective Well-Being
Experienced Emotion Subjective Well-Being self-perceived happiness or satisfaction with life used along with measures of objective well-being physical and economic indicators to evaluate people’s quality of life
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Experienced Emotion Adaptation-Level Phenomenon
tendency to form judgments relative to a “neutral” level brightness of lights volume of sound level of income defined by our prior experience Relative Deprivation perception that one is worse off relative to those with whom one compares oneself
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Happiness is... However, Happiness Seems Not Much
Researchers Have Found That Happy People Tend to Have high self-esteem (in individualistic countries) Be optimistic, outgoing, and agreeable Have close friendships or a satisfying marriage Have work and leisure that engage their skills Have a meaningful religious faith Sleep well and exercise However, Happiness Seems Not Much Related to Other Factors, Such as Age Gender (women are more often depressed, but also more often joyful) Education levels Parenthood (having children or not) Physical attractiveness
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Stress and Illness Stress
the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
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Stress Appraisal Appraisal Response Stressful event (tough math test)
Threat (“Yikes! This is beyond me!”) Challenge (“I’ve got to apply all I know”) Panic, freeze up Aroused, focused Appraisal Response
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Stress and Illness General Adaptation Syndrome
resistance Phase 1 Alarm reaction (mobilize resources) Phase 2 Resistance (cope with stressor) Phase 3 Exhaustion (reserves depleted) The body’s resistance to stress can last only so long before exhaustion sets in Stressor occurs General Adaptation Syndrome Selye’s concept of the body’s adaptive response to stress in three stages
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Stress and Health Behavioral Medicine
interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease Health Psychology subfield of psychology that provides psychology’s contribution to behavioral medicine
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Stressful Life Events Catastrophic Events
earthquakes, combat stress, floods Life Changes death of a loved one, divorce, loss of job, promotion Daily Hassles rush hour traffic, long lines, job stress, burnout
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Coronary Heart Disease
Stress and the Heart Coronary Heart Disease clogging of the vessels that nourish the heart muscle leading cause of death in many developed countries
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Stress and the Heart Type A
Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people Type B Friedman and Rosenman’s term for easygoing, relaxed people
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Stress and Disease Psychophysiological Illness “mind-body” illness
any stress-related physical illness some forms of hypertension some headaches distinct from hypochondriasis-- misinterpreting normal physical sensations as symptoms of a disease
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poor nutrition and sleep)
Stress and Disease Negative emotions and health-related consequences Unhealthy behaviors (smoking, drinking, poor nutrition and sleep) Persistent stressors and negative emotions Release of stress hormones Heart disease Immune suppression Autonomic nervous system effects (headaches, hypertension)
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Promoting Health Biofeedback
system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state blood pressure muscle tension
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Level of social support
Life events Tendency toward Health Illness Personal appraisal Challenge Threat Personality type Easy going Nondepressed Optimistic Hostile Depressed Pessimistic Personal habits Nonsmoking Regular exercise Good nutrition Smoking Sedentary Poor nutrition Level of social support Close, enduring Lacking
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Promoting Health The religion factor is mulitidimensional Religious
involvement Healthy behaviors (less smoking, drinking) Social support (faith communities, marriage) Positive emotions (less stress, anxiety) Better health (less immune system suppression, stress hormones, and suicide)
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Promoting Health Complementary and Alternative Medicine
unproven health care treatments not taught widely in medical schools, not used in hospitals, and not usually reimbursed by insurance companies
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