Presentation is loading. Please wait.

Presentation is loading. Please wait.

The FOOD Pyramid Healthy Life Styles.

Published byRachel Wilkins Modified over 9 years ago

Similar presentations

Presentation on theme: "The FOOD Pyramid Healthy Life Styles."— Presentation transcript:

1 the FOOD Pyramid Healthy Life Styles

2 The Food Pyramid GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS

3 Grains Make half of your grains whole
List a few examples of grains that are plentiful in your area. How much should you eat every day? List your favorite foods from this food group.

4 Vegetables Vary your veggies
List a few examples of vegetables that are plentiful in your area. How much should you eat every day? List your favorite foods from this food group.

5 Fruits Focus on fruits List a few examples of fruits that are plentiful in your area. How much should you eat every day? List your favorite foods from this food group.

6 Oils Know your fats List a few examples of oils (fats).
Make a list of good and a list of bad oils (fats). How much should you eat every day? List your favorite foods that contain a high amount of oils (fats).

7 Milk Get your calcium rich foods
List a few examples of milk products. How much should you eat every day? List your favorite foods from this food group.

8 Meat and Beans Go lean on protein
List a few examples of meat and bean products that are plentiful in your area. How much should you eat every day? List your favorite foods from this food group.

9 Physical Activity Strive for 60 minutes or more per day
What is physical activity? List examples of moderate vs. vigorous activities. List your favorite physical activities.

10 Healthy Life List your commitments towards a healthy life.

Download ppt "The FOOD Pyramid Healthy Life Styles."

Similar presentations

Your Guide to Healthy Eating

Your Guide to Healthy Eating
The Steps to a healthier you FOOD Pyramid. Eating Right Every Day  We will be learning about the relationship between good nutrition and health.

The Steps to a healthier you FOOD Pyramid. Eating Right Every Day  We will be learning about the relationship between good nutrition and health.
Life Is Cool Lesson#3: Fueling Your Amazing Body.

Life Is Cool Lesson#3: Fueling Your Amazing Body.
the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Briefly describe the point of this lesson, which is that the class will be learning.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Briefly describe the point of this lesson, which is that the class will be learning.
The New Food Guide Pyramid! What’s the Difference?

The New Food Guide Pyramid! What’s the Difference?
the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Briefly describe the point of this lesson, which is that the class will be learning.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Briefly describe the point of this lesson, which is that the class will be learning.
The FOOD Pyramid Eating Right Every Day.

The FOOD Pyramid Eating Right Every Day.
Food Guide Pyramid. Using the Pyramid Make smart choices from every food group. Find your balance between food and physical activity. Get the most nutrition.

Food Guide Pyramid. Using the Pyramid Make smart choices from every food group. Find your balance between food and physical activity. Get the most nutrition.
By: Pat Hanson My Pyramid - Started by the Center for Nutrition Policy and Promotion in 1994 to improve the nutrition and well-being of Americans. -

By: Pat Hanson My Pyramid - Started by the Center for Nutrition Policy and Promotion in 1994 to improve the nutrition and well-being of Americans. -
Nutrition During Pregnancy Notes #2 Chapter 6 Section 1 Day 4 Child Development.

Nutrition During Pregnancy Notes #2 Chapter 6 Section 1 Day 4 Child Development.
USDA Dietary Guidelines. BUILD A HEALTHY PLATE Build a Healthy Plate Make half your plate fruits and vegetables Eat red, orange, and dark-green vegetables.

USDA Dietary Guidelines. BUILD A HEALTHY PLATE Build a Healthy Plate Make half your plate fruits and vegetables Eat red, orange, and dark-green vegetables.
Janice Hermann, PhD, RD/LD Oklahoma Cooperative Extension Service Nutrition Specialist Is Your Diet Balanced MyPyramid: Steps To A Healthier You.

Janice Hermann, PhD, RD/LD Oklahoma Cooperative Extension Service Nutrition Specialist Is Your Diet Balanced MyPyramid: Steps To A Healthier You.
The Food Pyramid By: Katrina Harvey.

The Food Pyramid By: Katrina Harvey.
Food Guide Pyramid for Young Children A Daily Guide for 2- to 8-Year-Olds 1.

Food Guide Pyramid for Young Children A Daily Guide for 2- to 8-Year-Olds 1.
My Plate and Following Dietary Guidelines. My Plate  Emphasizes the 5 food groups  Fruits  Vegetables  Lean protein  Whole grains  Low fat dairy.

My Plate and Following Dietary Guidelines. My Plate  Emphasizes the 5 food groups  Fruits  Vegetables  Lean protein  Whole grains  Low fat dairy.
The Milk Group By: Tali Goelman. The milk group is good for your body. The milk group is good for your body so you must have it.

The Milk Group By: Tali Goelman. The milk group is good for your body. The milk group is good for your body so you must have it.
the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Food is the fuel your body needs in order to run.  You wouldn’t put bad fuel in your.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Food is the fuel your body needs in order to run.  You wouldn’t put bad fuel in your.
Healthy Eating Habits Grade A Project By: Aaron A.

Healthy Eating Habits Grade A Project By: Aaron A.
Bell Work!!! What are some HEALTHY foods that you love? Why?

Bell Work!!! What are some HEALTHY foods that you love? Why?
the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Why do you think it is important to eat healthy every day? What would happen if we.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Why do you think it is important to eat healthy every day? What would happen if we.

Similar presentations

Ads by Google