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21 Habits of Happy People.

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Presentation on theme: "21 Habits of Happy People."— Presentation transcript:

1 21 Habits of Happy People

2 Habit #1 Appreciate Life *Make the most of each day
*Don’t take things for granted

3 Habit #2 Choose friends wisely
*ones that will help you feel good about yourself *ones that share the same values as you

4 Habit #3 Be considerate of others
*Accept and respect others for who they are *Help others when you are able to *Try to brighten the day of everyone you come into contact with

5 Habit #4 Learn continuously *try new things *read!

6 Habit #5 Creative problem-solving *find solutions
*trust your instincts

7 Habit #6 Do what you love *choose a career you enjoy
*enjoy your hobbies

8 Habit #7 Enjoy Life *see the beauty around you *live in the present

9 Habit #8 Laugh! *find the humor in things *learn to laugh at yourself

10 Habit #9 Forgive *others *yourself

11 Habit #10 Gratitude *count your blessings
*tell others you are grateful

12 Habit #11 Invest in Relationships *make time for loved ones
*keep your promises

13 Habit #12 Keep your word *be honest with yourself and others

14 Habit #13 Meditate *give your brain a break!

15 Habit #14 Mind your own business! *don’t listen to gossip

16 Habit #15 Optimism *look for the silver lining in the cloud
*the glass is half full attitude

17 Habit #16 Love unconditionally *no limitations on love

18 Habit #17 Persistence *never give up!

19 Habit #18 Be proactive *take control *think ahead

20 Habit #19 Self-care *eat healthy *exercise, rest

21 Habit #20 Self-confidence *do your best *don’t second guess yourself

22 Habit #21 Take responsibility *admit when you’re wrong


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