1. Nutrition Plus w. www.health-kick.com.au p. 1300 438 550 e. dietitian@health-kick.com.au Nutrition Plus www.nutritionplus.com.au p. 1300 438 550 e. dietitian@nutritionplus.com.au Your body: your future Melanie McGrice Accredited Practising Dietitian Nutrition Plus www.nutritionplus.com.au reception@nutritionplus.com.au Ph. 1300 438 550

2. Men Av life expectancy = x yrs x yrs (x%) Av age needing help with ADLs = x yrs x yrs (x%) Av age of disability = x yrs

3. Men Av life expectancy = 79.9 yrs 5.6 yrs (7%) Av age needing help with ADLs = 74.3 yrs 11.9 yrs (15%) Av age of disability = 62.4 yrs

4. Women Av life expectancy = 84.3 yrs 7.8 yrs (9%) Av age needing help with ADLs = 76.5 yrs 12 yrs (14%) Av age of disability = 64.5 yrs

5. We become health professionals because we want to make a difference

6. We work hard to pay for our families…but we need to look after our health

7. 1. Achieve and maintain a healthy weight

9. 2. Undertake regular physical activity

10. 3. Eat a nutritious diet Only 6.8% of the population meet the recommended 5 serves per day

13. FREE HEALTH CHECK – THIS WEEK ONLY www.nutritionplus.com.au Phone 1300 438 550 dietitian@nutritionplus.com.au www.facebook.com/MelanieMcGriceDietitian