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Immunity in Kids For free Science videos go to www.makemegenius.com.

Published byClinton French Modified over 9 years ago

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Presentation on theme: "Immunity in Kids For free Science videos go to www.makemegenius.com."— Presentation transcript:

1 Immunity in Kids For free Science videos go to www.makemegenius.com

2

3 What is Immunity Immunity is the ability to fight diseases It is body’s internal defence system Your immune system is the only thing that protects you from germs and diseases

4 Test your Child’s Immune System Does your child: -Easily catches cough & cold? -Takes long to recover from illness? -Catch the same ailments frequently -Get swollen glands regularly? -Suffers from swelling or soreness around cuts?

5 Keeping Immune System at Peak Diet high in fruits,vegetables and whole grains Play lot of outdoor games Avoid junk food Get adequate sleep

6 Food for Strong Immune System Carbohydrates: Healthy seeds and nuts: Grind linseeds,sunflower seeds and almonds in fine powder.Sprinkle these on vegetables or any food More fish Fresh fruit juices Milk :If child does not like it,try yogurt Honey

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