1. Spend Your Downtime with Unique Activities! Class 23703, Team 5, Jenny, Limy, Olivia, Ella

2. Introduction Activities -Horse Riding -Advantages of riding horse -What to wear? -How to ride horse? -Cautious things -Example -Propose by paragliding -Information (The place, Costs, Cautious things) -Advantages of climbing cliff -Cautious things -The place to do Conclusion CONTENT S -Paragliding -Climbing Cliff

3. Horse Riding

4. Advatages of Horse Riding Physical -Exercise of muscle. -The sweat comes out with body wastes. -- Good for heart- lung function & Spine. -Train equivlance & flexibility. Emotional - Get emotional stability by sharing each other's feeling. - Improve concentration. Horse Riding

5. What to Wear? Pants - Sportswear, Jogging suit, Sweatsuit. (X) - Thick Jeans or Cotton Trousers. (O) Top - Down to below the chest. - Put the top into the pants. Shoes - Narrow Shoes. Etc. – Accessory. (X) Horse Riding

6. How to Ride? Head: keep your head straight, Chin down suitably. Horse Riding Eye: Look straight and look all around. Shoulder: Relax your shoulder & Let down naturally. Arm: Relax your arms & Let it down naturally, Put the elbows to your waist. Upper Body: Don’t be nervous. Straighten yourself up. Legs: Let down naturally, make contact softly with calves and body of horse.

7. Strong perfume. (X) Running in front of horse. (X) Have relaxed mind. If you want to stop a horse, say ‘warwar.’ If you are a beginner, you have to use a helping support to get on a horse. After horse riding, don’t forget to encourage a horse. Be careful!!!!!!!!!! Horse Riding

8. Near place you can ride horse : You can search in this web site. http://www.horse7330.or.kr http://www.horse7330.or.kr Source - Wikipedia ‘horse riding’ - Naver blog (http://blog.naver.com/anyang_naeil/201876 79329) Plus, Horse Riding

9. =Paragliding Parachut e + Glide

10. Paragliding in the sky Paragliding

11. Paragliding in Korean TV programs Healing camp Where are you going papa? Paragliding

12. Propose using Paraglide Paragliding

13. Costs - 70,000~200,000 Won. *Depending on Gliding courses and places Safety Equipments - Helmet, Knee pads. Paragliding in Korea - From Jeju Island to nearby Seoul. (Example : Yong in, Yang pyung, Dan yang Etc…) Paragliding Informations of Pragliding

14. Before Ride The Paragliding - Receive safety training. - Do the practice and simulation. Proper Places to Ride Paragliding - Top of Mountains or High hills. *where are no obstacles Paragliding When to Ride - Ride with expert. - Don’t forget to keep safety tips.

19. Advantages of Climbing Cliff Develop muscles. High Concentrations. AWESOSME achievements. Endurance, Lung capacity increases. Climbing Cliff

20. Points of Attention! Do warm-up right. Take care of damages of joint. (especially, ‘shoulder’) Relax. (Do not hold the rock too powerfully) Endure with leg! Not arm. Low position. Climbing Cliff

21. The Address to Do Climbing Cliff in Ansan Ansan climbing, 682-6 Sin-woo Building B1, Gojan-dong, Danwon-gu, Ansan-si, Gyeonggi- do. -Website: http://cafe.daum.net/ansanclimbing?t__nil_cafemy=item -Phone Number: 031-405-5013 Ansan basecampe,768-5 zin-sung gold plaza p701, Gojan-dong, Danwon-gu, Ansan-si, Gyeonggi-do. -Website: http://cafe.daum.net/sanbasehttp://cafe.daum.net/sanbase -Phone Number: 010-3867-8848 Climbing Cliff

22. FIRST. HORSE RIDING SECOND. PARAGLIDIN G THIRD. ROCK CLIMBING

23. Conclusio n Enjoy unique activities in your downtime for various feelings!

24. Thank you