1. Creative Vibes  Anouk Brack Anouk.brack@wur.nl Anouk.brack@wur.nl Fascination for bridging the inside & outside of evolution  Biologist,  Energy & intuition teacher,  Communication skills trainer  Intuitive Intelligence – ECS59803

2. The Shifting Point  A little experiment …  Turn attention inwards  Count your breath  10 times

3. Creativity  When was the last time you were creative?  How does “creative” feel?  When was the last time you were blocked?  How does “blocked” feel?

4. Get lots of PCEF’s and less PCKF’s  Write your Personal Creativity Enhancing Factors (PCEF) down  Write your Personal Creativity Killing Factors (PCKF) down

6. Starting points  Scraping (see exercise)  Paper “kreukelen”  Visualization  Arts & crafts (leaves, pictures, matches,…)  Day dreaming  Walking in nature  Doing the dishes, taking a shower or bath  Explain your vision to a friend  ?

7. Stopping points  Expectations about the outcomes  Time pressure (also a starting point)  Buying into Perfectionism  Believing in your mind chatter  Low self esteem - insecurity  High self esteem - arrogance  Seriousness

8. Becoming aware of beliefs I Which mental software is running on your system?  This will never work  I cannot get it right  I cannot draw  I am not original  I am the greatest architect that ever lived!  I will never be able to make my vision come to live  I suck  ?

9. Becoming aware of beliefs II  Which mental software is running on your system?  I wonder what it will become  I love this  ….  Let’s find out  This is going well  This is going crappy  This is going crappy  ?

10. Creative mindset  A Serious Commitment! …to a Playful Experiment!!  Work from passion (feel it!)  Breath deeply and through the heart  Pay attention to the S P A C E between your thoughts  Trust the process. Really.  Be humble; Be a vessel. Inspiration is bigger than you… be curious.  Be courageous: follow the creative spark!

11. Intuitive development  Experiential intuition; using and trusting the subconscious mind  Growing in trusting in the process (seeing the patterns)  Practice in opening the gates

12. Drawing into the unknown

16. Creativity Links  Creativity tips http://www.lifehack.org/articles/lifehack/essentia l-resources-for-creativity-163-techniques-30-tips- books.html http://www.lifehack.org/articles/lifehack/essentia l-resources-for-creativity-163-techniques-30-tips- books.html http://www.lifehack.org/articles/lifehack/essentia l-resources-for-creativity-163-techniques-30-tips- books.html  How to be creative http://www.gapingvoid.com/Moveable_Type/arch ives/001760.html http://www.gapingvoid.com/Moveable_Type/arch ives/001760.html http://www.gapingvoid.com/Moveable_Type/arch ives/001760.html  Creativity techniques http://www.mycoted.com/Category:Creativity_Te chniques http://www.mycoted.com/Category:Creativity_Te chniques http://www.mycoted.com/Category:Creativity_Te chniques  Inspiring earth photographs http://deputy-dog.com/2007/11/01/11- phenomenal-images-of-earth/ http://deputy-dog.com/2007/11/01/11- phenomenal-images-of-earth/  LANDSCAPE URBANISM BULLSHIT GENERATOR (beta) http://www.ruderal.com/bullshit/bullshit.htm http://www.ruderal.com/bullshit/bullshit.htm

17. Describe or draw your personal take home message…!