1. ME The

2. Healthy means I’m feeling good! My body works just like it should.

3. Every day I try my best To eat good food and get some rest Fruity Yogurt Z Z Z Z Z Z Z Z

4. and and and, There’s time for each in every day. Learn Sleep Eat Play There’s time for each in every day!

5. To learn the best I can, I will try to: listen carefully ! ! ! ! pay close attention and think hard ask questions ? ? ?

6. wear comfy jammies go to bed at the same time each night To sleep the best I can, I will try to: have a light bedtime snack turn off all the lights

7. sit at the table for meals To eat the best I can, I will try to: choose healthy snacks taste new foodssave dessert for last Raisins

8. stay with friends I know tell an adult where I am use equipment properly To play the best I can, I will try to: be aware of traffic Let’s play! We’re going to the park. Watch out for friends… STOP …and cars too!

9. The University of South Florida Center for Autism and Related Disabilities 1-800-333-4530 (813) 974-2532 http://card-usf.fmhi.usf.edu Developed by the healthy folks at