1. Grilled cheese sandwich
Warm Up: Monday, May 21 Eat this, not that! Which is the healthier lunch?
Chili with shredded cheese
Grilled cheese sandwich
Write what you think AND WHY on page 107 in your science notebook.
Nutrition Label Notes p.108

2. Eat this, not that! Which is the healthier lunch?
Chili with shredded cheese
Grilled cheese sandwich
Eat this!
300 calories, 12g fat (4g saturated), 570mg sodium
Not that!
350 calories, 16g fat (7g saturated), 650mg sodium

3. Homework and Reminders
- Return textbook (it’s late!)
Reminders:
ALL WORK DUE BY THIS THURSDAY, MAY 24
LAST TUTORING SESSION: Tuesday, May 22 during lunch and afterschool. Test corrections due on Thursday.

4. Objective and Agenda Objective:
Identify the parts of a nutrition label
Agenda:
Review warm up
Take notes on how to read a nutrition label
Test corrections

5. 1. Start here
2. Check calories
% DV (daily value)
5% or less is low
3. Limit these
20% or more is high
4. Get enough of these

6. Serving Size – The size of the serving influences the number of calories and amount of nutrients.
Calories measure how much energy you get from a serving of food.
Fat, cholesterol & sodium – Eating too much of these may increase your risk for heart disease, diabetes, some cancers, high blood pressure and obesity.
Fiber, vitamins & minerals –Eating enough of these can improve your health and help reduce the risk of some diseases. Most of us don’t get enough.
Percent (%) daily value – The % DV helps you determine if a serving of food is high or low in a nutrient. 5% or less is low and 20% or more is high.

10. Chick-fil-A Chargrilled Chicken Club Sandwich
Warm Up / May 22 Eat this, not that! Which is the healthier choice at Chick-fil-A?
Chicken Ceasar Cool Wrap
Chick-fil-A Chargrilled Chicken Club Sandwich
Write what you think AND WHY on page 107 in your notebook (The same page as Monday’s Do Now).

11. Eat this, not that! Which is the healthier choice at Chick-fil-A?
Chicken Ceasar Cool Wrap
Chick-fil-A Chargrilled Chicken Club Sandwich
Not That!
480 calories, 16g fat (7g saturated), 1,810mg sodium
Eat This!
380 calories, 11g fat (5g saturated), 1,560mg sodium

12. Homework and Reminders
All make-up work and test corrections
Reminders:
ALL WORK DUE BY THIS THURSDAY, MAY 24
LAST TUTORING SESSION: Today during lunch and after school. Test corrections due by Thursday.

13. Objective and Agenda Objective:
Read a nutritional label and identify food as go, slow or whoa
Agenda:
Review warm up
Finish nutrition label worksheet
Create poster of your nutritional label and identify calories, total fat and total sugar, and as Go, Slow or Whoa
Present to class

14. 2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s
Warm Up / May 23 & 24 Eat this, not that! Which is the healthier pizza choice?
2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut
2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s
Write what you think AND WHY on page 107 in your notebook (The same page as Monday and Tuesday).

15. Eat this, not that! Which is the healthier pizza choice?
2 slices of a Large Cheese Pizza with hand-tossed crust at Pizza Hut
2 slices of a Large Cheese Pizza with hand-tossed crust at Domino’s
Not That!
480 calories, 16g fat (7g saturated), 1,810mg sodium
Eat This!
380 calories, 11g fat (5g saturated), 1,560mg sodium

16. Homework and Reminders
Turn in all make-up work and test corrections
Reminders:
ALL WORK DUE BY THIS THURSDAY, MAY 26
NO MORE TUTORING

17. Objective and Agenda Objective: Finish posters and present
Watch a documentary about food!
Agenda:
Review Warm Up
Finish Posters (10 minutos)
Present Posters (10 minutos)
Start food documentary: “John Oliver”

18. Warm Up / May 25 Eat this, not that
Warm Up / May 25 Eat this, not that! Which is the healthier choice for dessert?
Dairy Queen Reese’s Blizzard, size small
Wendy’s Frosty, size small
Write what you think AND WHY on page 107 in your notebook (Same page as Mon, Tues, & Block).

19. Eat this, not that! Which is the healthier choice for desert?
Dairy Queen Reese’s Blizzard, size small
Wendy’s Frosty, size small
Not That!
600 calories, 21g total fat (16g saturated), 76g sugar
Eat This!
328 calories, 8g total fat (5g saturated), 42g sugar

20. Homework and Reminders
None!
Reminders:
ALL WORK DUE BY YESTERDAY
NO MORE TUTORING
TAKE HOME Your Science Notebooks and keep them for 8th grade STAAR test!!

21. Objective and Agenda Objective:
Compare and contrast your family’s eating habits to documentary
Agenda:
Review Warm Up
Nutrition Passport

22. Warm Up: Monday, May 30 Log in to the computer at your desk.
Check the “My Computer” file to make sure the S:// drive (share drive) is on. If not, restart and wait.
Go to: ohenry campus S:// drive (share drive), Shared, Students, Brown, Student Survey Page
Click “Ctrl” and the link to open the survey. Use your ID as the Student ID.
YOU ONLY HAVE 5 MINUTES TO COMPLETE THE SURVEY

23. Warm Up: Monday, May 30
We will make our own Eat This, Not That food today. Think about what two foods you would like to compare for today’s lesson.

24. Homework and Reminders
None!
Reminders:
ALL WORK DUE IN ALREADY
NO MORE TUTORING
TAKE HOME Your Science Notebook for 8th grade STAAR test!!

25. Objective and Agenda Objective:
Make your own Eat This, Not That poster
Agenda:
Finish Survey
Create your own Eat This, Not That! poster
Menu Questions