3. At HOT MOMZ – Pregnancy & Beyond, we BELIEVE……….

4. The event of BIRTH …is imprinted into the baby’s subconscious mind

5. The baby perceives the rest of her/his life.. THROUGH THIS EXPERIENCE!

6. Our Mission…. Happy, Gentle, Safe BIRTHS!

7. Our SERVICES For PATIENTS & HOSPITALS

8. PRE – CONCEPTION Healthcare for couples…. Going through INFERTILITY treatment Or Just planning a baby!!

9. Our COUNSELLING SESSIONS….. Latest, scientific, fact based information…. from PRECONCEPTION to EARLY CHILDHOOD

10. Our NUTRITION GUIDES…… Tailor made for each stage of pregnancy, Individualized to each mom’s nutritional requirements…

11. Essential PREGNANCY EXERCISES….. To send optimal health to baby, And keep mommy toned and glowing… Essential PREGNANCY EXERCISES…. To send optimal health to BABY and keep MOMMY glowing too…

12. MEDITATION……. A peaceful state of mind to welcome your baby into the world Breathe… Focus… Relax… Connect…

13. LABOR SUPPORT FOR AN EASIER, COMFORTABLE CHILD BIRTH EXPERIENCE…

14. POST BIRTH…… Info, love, care….. BABY And MOM Breastfeeding support… Fighting ‘baby blues’….

15. PURANI JEANS the quick shape up program for busy mommies Making mommies HOT

16. HOSPITAL CANTEEN MANAGEMENT Efficient, TRAINED Staff.

17. IPD Nutrition Healthy, Hygienic, Nutritious food. Catering to each patient’s special need/ health condition. Checkpoints from nutritionist to canteen to nursing staff….. …… to patient

18. Team HOT MOMZ!! Professionalism with a Personal Touch!

19. Founder – Binaifer Lalkaka Pregnancy & Postpartum Wellness Specialist Mom to Three kids And a dog!

20. What doctors say….. Be it nutrition or exercise in pregnancy, labor & birth, breastfeeding.. HOT MOMZ takes care of each and every aspect of pregnancy and motherhood. It is such a complete program! -Dr Yogendra Jhala, Director- Mayflower Women’s Hospital

21. Exercise is SAFE and ESSENTIAL during pregnancy. Exercising mothers DO have a better outcome at LABOR! Babes of exercising moms are ACTIVE and HEALTHY. HOT MOMZ is the SAFEST program offering these services in the city! -Dr Jayashree Sheth – Chandandwar Hospital.

22. What mommies and daddys say… All queries answered, all my doubts solved. I felt SAFE and PAMPERED at HOT MOMZ!! -Avni Patel, wife of cricketer Parthiv Patel!

23. Binaifer offers the entire package of diet, exercise, consultation and above all FRIENDSHIP. Day or night, Binaifer has always been there to guide us. Being first time parents, her support has been a god sent. From ‘how to hold a new-born’ to ‘infant CPR’! And for all you new moms (and dads) reading this…. my wife was back to her post pregnancy shape in less than 10 months!!! -Vishal Dokania. Hey Binaifer! Your tips on managing labour did wonders... And guess what... My active labour lasted 25 minutes! And delivered even before the doc arrived! Doc call me 'express delivery'! Thank you for the support! :) -Deepti Vadlamani

24. What Binaifer says…. “Each mother is SPECIAL! Each baby is a MIRACLE! And I am into the wonderfully satisfying job of making each pregnancy and each birth BEAUTIFUL!”

25. SAFE SCIENTIFIC EFFECTIVE ‘HOT MOMZ – Pregnancy & Beyond’ Beautiful Births Happy Babies!