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COMMUNICATION APPREHENSION
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Definition Communication Apprehension:
An individual’s level of fear or anxiety with either real or anticipated communication with another person or group of people.
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Types of CA Traitlike – those who get nervous in almost all communication interactions Generalized Context – people who get nervous in one particular type of interaction
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….Types of CA Types of Interactions
Public Speaking (talking to a large audience) Meetings (small groups, people) Group discussions (class) Interpersonal (1-2 people)
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…Types of CA Person-Group – Talking to a specific group of people
Ex: Situational – Feeling nervous in specific situations
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Causes of CA Heredity – inherited the personality trait
Modeling – witnesses a speaker that was nervous Childhood reinforcement – made fun of or had a bad experience as a child (with speaking) Skills deficit – speech impediment, no training
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Treatments for CA Small steps toward the goal – doing small speeches and gradually working up to the major ones Positive visualization – like sports, you mentally picture yourself doing a good job Skills training – taking speech class and learning the skills needed to succeed at public speaking
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Research shows… A persons level of fear or anxiety has NOTHING TO DO WITH: Intelligence Gender Age Race Culture
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IT’S COMMON!! Public speaking is the #1 Fear of Americans:
41% = giving a speech Only 19% = death 70-75% of people have some level of public speaking anxiety 15-20% have a high level of anxiety
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