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Published byMerilyn May Modified over 9 years ago
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Daniel Portillo-Moro
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To enhance the experience for clients while personal training. To help clients reach their goals the best possible way.
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Nutrition most important part Way to keep track of diet Gives feed back Government Run Cost: $0 ChooseMyPlate ChooseMyPlate
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Great form of resistance Resistance Training or Stretching Can hit every body part Different levels of resistance Brand of RB: SPRI Cost of RB: $14.24- 71.61 Amazon Amazon Brand of TB: Home Complete Cost of TB: $13.99 Amazon Amazon
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Balance training Versatile Brand BB: Bosu Cost: $109.99 Amazon Amazon Brand SB: Isokinetics Inc. Cost: $10.00-$15.00 Amazon Amazon
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Resistance Training Versatile Portable Muscle Hypertrophy Brand: Fitness Republic Cost: $299.99 Amazon Amazon
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Essential Heart Rate Zones Hit goals that clients want Brand: SYNC Cost: $19.25 Amazon Amazon
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Versatile Equipment Challenging Used by men and women Portable Will improve overall health of clients Total Cost: ~$530.83 Money made back easily
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