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1 Using a webfolio to present an exercise training program.

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Presentation on theme: "1 Using a webfolio to present an exercise training program."— Presentation transcript:

1 1 Using a webfolio to present an exercise training program

2 2 Murdoch University

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5 5 Essentials of Strength and Conditioning Unit aims: - to advance the students’ understanding of scientific principles related to the strength and conditioning field - to be able to transfer this knowledge into the practical setting

6 6 Assignment Structure an 8 week training program for a “client” Program to include: - information and video footage and/or a description of each exercise to be performed - alternative exercises and variations within the training program

7 7 Assignment Program to be presented in PebblePad and made available through a gateway

8 8 Exercise program design How would you design and present an 8 week program in a webfolio?

9 9 Presentation each week set up as separate web page program – separate webfolio within webfolio program broken up into groups of weeks program designed as series of phases plan presented in 1 table with descriptions of the different programs

10 10 Exercises description in web page description in activity own videos to illustrate videos on YouTube

11 Examples

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38 38 For discussion After viewing the different webfolios what advice would you provide to the next group of students who are going to do this assignment?


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