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What good and bad health habits can people have?

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Presentation on theme: "What good and bad health habits can people have?"— Presentation transcript:

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2 What good and bad health habits can people have?

3 smoking drinking taking drugs

4 Snacking and skipping breakfast,eating sweets Sleeping too much or too little Physical inactivity and chaotic lifestyles

5 Exercising

6 Eating high- fibre food low-fat food fruit and vegetables

7 Regularity in life Spending time outdoors Sleeping 7-8 hours

8 Habits Eating good plain food SmokingExercisingSnacking Drinking too much alcohol Taking drugs A healthy diet Physical inactivity Too many sweets Sleeping too much or too little Regularity in life

9 Skipping breakfast ObesityDisease Wholemeal bread High-fibre food Low-fat food High-fat food High-fat foodhealth Spending time outdoors Chaotic lifestyle

10 Can you speak about your habits?  An apple a day keeps the doctor away.  Laughter is the best medicine.  Good health is above wealth.  Early to bed and early to rise makes a man healthy, wealthy and wise.


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