1. Yoga Retreat July 5th-July 13th 2013 Costa Rica with Jen Sullivan Boquete, Panama

2. Yoga Retreat July 5th-13th 2013~Costa Rica  This retreat includes:  8 nights & 7 days in the natural beauty of Costa Rica.  Two yoga classes per day.  1st night San Jose, 5nights Rio Chirripo Retreat Center, 1 night in Dominical for beach day. Farewell dinner & final nights stay in San Jose.  All ground transporation.  All meals provided.  One 1 hour massage.  This retreat includes:  8 nights & 7 days in the natural beauty of Costa Rica.  Two yoga classes per day.  1st night San Jose, 5nights Rio Chirripo Retreat Center, 1 night in Dominical for beach day. Farewell dinner & final nights stay in San Jose.  All ground transporation.  All meals provided.  One 1 hour massage.

3. What’s Not Included  International Air fare.  Personal Spending money.  Optional tours ( a list will be provided)  Travel Insurance ( should you desire it).  International Air fare.  Personal Spending money.  Optional tours ( a list will be provided)  Travel Insurance ( should you desire it).

4. Pricing  The price for this retreat is $ 1468.00 based on double occupancy.  Extra fees apply for single occupancy.  International airfare not included.  The price for this retreat is $ 1468.00 based on double occupancy.  Extra fees apply for single occupancy.  International airfare not included.

5. What to Bring  Your yoga mat!  Comfortable clothes for practice.  Any readings you have found inspirational to your practice you would like to share.  Warm clothes for the mountain. It can get chilly, we will be at 5000ft elevation.  Insect repellant & sun block.  Passport & a photocopy of your passport.  Any other personal items you will need.  Swimsuit and towel  Camera for your memories.  Your yoga mat!  Comfortable clothes for practice.  Any readings you have found inspirational to your practice you would like to share.  Warm clothes for the mountain. It can get chilly, we will be at 5000ft elevation.  Insect repellant & sun block.  Passport & a photocopy of your passport.  Any other personal items you will need.  Swimsuit and towel  Camera for your memories.  Some people are comforted by the use of their cell phones while traveling abroad. Consider the burden of the extra fees for the added comfort of being able to communicate with loved ones back home.

6. Your Hostess  Jen Sullivan has been studying yoga and meditation for the past 14 years. She is a certified Universal Tao Instructor, Chi Nei Tsang Practitioner under Master Mantak Chia. She did her massage therapy training at the Arizona School of Integrated Studies. Her yoga teacher training through Blue Sun Yoga under Wendy Dahl.  Jen currently lives and practices in Boquete, Panama, and is working through her Acro-Yoga Teacher Training.

7. Policies A $500 non-refundable deposit will hold a spot for you. The remainder if the balance must be paid 30 days prior to the trip. 30 Day cancellation policy. ($500 non- refundable deposit applies to cancelations) A $500 non-refundable deposit will hold a spot for you. The remainder if the balance must be paid 30 days prior to the trip. 30 Day cancellation policy. ($500 non- refundable deposit applies to cancelations)

8. Contact Information  Email: soriacenter@gmail.comsoriacenter@gmail.com  Skype: jennifers4978  Web: www.soriacenter.yolasite.com  Panama cell: (507) 6922-0245  Email: soriacenter@gmail.comsoriacenter@gmail.com  Skype: jennifers4978  Web: www.soriacenter.yolasite.com  Panama cell: (507) 6922-0245