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Muscular system Level 3
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FACTS Your Body has over 600 muscles
Muscle contracts to move bones and body parts Muscle makes up approx half your body weight Three different types of Muscle
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Three types of Muscle Heart (cardiac) Muscle Involuntary Muscle
Structure and function of these muscle tissues are very different and controlled by very different methods
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the nervous system and the hormones that are released
Heart/Cardiac Muscle Built in Pacemaker – Sino-atrial node Heartbeat is involuntary Influenced by many factors – Such as? These factors change the nervous system and the hormones that are released
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Involuntary (Smooth) Muscle
Found in visceral organs (Hollow organs) Name three Locations where you would find Smooth muscle?
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Voluntary (skeletal) Muscle
Tudur Morris !! Attached to the skeleton Provides Movement and Stability Striated in appearance
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Voluntary (skeletal) Muscle
is attached to bones by tendons REMEMBER Ligaments -Bone to Bone Tendons – Muscle to Bone
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Muscle Structure Muscle type Muscle Structure Heart (Cardiac)
Striated and Smooth Involuntary Muscle Smooth Skeletal Muscle Striated
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Muscle Structure Smooth Striated
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Control Mechanisms The Nervous System Autonomic Nervous System
Heart (cardiac) Involuntary (Smooth) Central nervous System Voluntary (Skeletal)
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Structure of Voluntary (Skeletal) Muscle
Made up of thousands of fibres Inside these fibres – Myofibrils Within these Myofibrils muscle contraction takes place
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Structure of Voluntary (Skeletal) Muscle
Proteins in myofibrils that cause muscle contraction Actin Myosin
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Activity You should now be able to complete the following table
Muscle Type Muscle Structure Primary Function of the muscle Control Mechanism Location
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Muscle Type Muscle Structure Primary Function of the muscle Control Mechanism Location Heart Striated and Smooth Pumping of heart Hearts automatic nervous system and the ANS In the heart Involuntary Smooth Vital organs Autonomic nervous system (unconsciously) Blood vessels and Visceral organs Skeletal Striated Movement of the body CNS (consciously) Attached to bones
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Muscles of the Body
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Teres Minor Pectoralis Minor Infraspinatous Trapezius Latissimus Dorsi Pectoralis Major Teres Major Extensors Biceps Brachii Flexors Rectus Abdominus External Oblique Gluteus Medius Sartorius Gluteus Maximus Rectus Femoris Vastus Lateralis Biceps Femoris Vastus Medialis Semitendinosus Semimembranosus Gastrocnemius Tibialis Anterior Soleus
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Muscle Facts Smallest muscle in the body?
Stapedius: the muscle that activates the stirrup, the small bone that sends vibrations from the eardrum to the inner ear. It measures just 0.05 inch (0.13 centimeter) in length. Largest muscle in the body? Latissimus dorsi: the large, flat muscle pair that covers the middle and lower back. Longest muscle in the body? Sartorius: the straplike muscle that runs diagonally from the waist down across the front of the thigh to the knee.
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Muscle Facts Strongest muscle in the body?
Gluteus maximus: the muscle pair of the hip that form most of the flesh of the buttocks. Fastest-reacting muscle in the body? Orbicularis oculi: the muscle that encircles the eye and closes the eyelid. It contracts in less than 0.01 second. Number of muscles used to make a smile? Seventeen. Number of muscles used to make a frown? Forty-three.
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Test your muscle knowledge
Click on the link below to see how many muscles you know!! Muscle test
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Muscle Movement Skeletal muscle has vast supply of nerve and blood vessels Skeletal muscle is also termed voluntary – requires thought
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Tendons Tough but flexible tissue that connects muscle to bone
Skeletal muscle that is responsible for movement during sporting activity – does this by working together with your bones The white, cord-like structures are the tendons in your wrist that move your fingers
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On the Pull! Muscles can only pull
During contractions muscle pull on bone to cause movement Tendon transmits the force of MC to the bone Tendons move with ease as muscles contracts
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Many Factors!! There are many factors that help produce MC (muscle contraction). Can you name three? Nutrition is often overlooked – the muscles contract and relax and these cells need chemical energy to work. We get this from the foods we eat. Carbohydrates are the main fuel provider for muscle contraction. Minerals are also essential.
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Antagonistic pairs Prime mover (agonistic) Antagonistic
This muscle determines the movement of an action –by Contracting Antagonistic This muscle works with the prime mover but creates an opposing action – by relaxing
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Antagonistic pairs – Bicep Curl
Biceps – Prime mover Triceps – Antagonistic Biceps – Antagonistic Triceps – Prime Mover
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Muscle contraction Three types Isometric Concentric Eccentric
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Isometric Contraction
Muscle stays the same length during Contraction or when the activity is being carried out. Name a sport/activity where isometric contraction occurs?
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Concentric Contraction
This where the muscle shortens when performing an action Name a sport/activity where Concentric contraction occurs?
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Eccentric Contraction
Where the muscle lengthens under tension – ends of the muscle move further away during an action Name a sport/activity where Eccentric contraction occurs?
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Muscle contractions during rugby
Phase of Play Muscle group Prime mover Contraction Lock after the scrum has engaged Arms after line out throw Draw back of the leg as it prepares to kick the ball
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Phase of Play Muscle group Prime mover Contraction
Lock after the scrum has engaged Quads Hamstrings Gastrocnemius Quadriceps Isometric Arms after line out throw Triceps Biceps Concentric Eccentric Draw back of the leg as it prepares to kick the ball
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Muscle Tone Muscle tissue never really relaxes and is in constant partial contraction – this gives muscle its shape or tone.
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Effects of exercise Activity
In groups come up with what effects you think that exercise has on the muscular system in the short and long term?
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Effects of exercise Short term
Increase in blood flow to the muscles exercising – increase demand for O2 Increase in demand for fuel by the muscles exercising Increase in waste products – such as?? Lactic acid, carbon dioxide Increase in body temperature
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Effects of exercise Long term
Muscles become bigger and stronger – depending on type of exercise that has been undertaken 6 weeks for changes to be seen – 2 weeks for the changes to be lost if not maintained Size and strength of muscle tissue can increase. This muscle tissue allows for fast movements to be carried out – sprint or power type activities (participation in strength type exercises)
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THE END
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