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Published byMarybeth Jennings Modified over 9 years ago
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EATING FREELY WIEGHT LOSS! Joe Ceccolini, Jarrett Byrns, Cory Spinelli
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Our Myth A person can eat anything they want and still be healthy and lose weight.
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What do we Believe? The myth is false
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How do we know
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Calories +Fat +Carbohydrates= over weight (unhealthy)
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Examples of a Poor Food Diet
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Big Mac Calories=540 Total Grams of fat=29g Carbohydrates=45 grams
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Dunkin Donuts Glazed Donuts Calories=260 Total grams of fat=14g Carbohydrates=31 grams
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Hershey’s Milk Chocolate Bar Calories=210 Total grams of fat=13g Carbohydrates=26 gram
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Coca Cola (Soda) Calories=139 Total grams of fat=0g Carbohydrates=10.6 grams
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Calories 3500 calories=1 pound gained 2500 calories per day
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Calories=540 Calories=260 Calories=139 Calories=210
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540 – Big Mac 260 - Donut 139 - Coke +210 – Candy Bar 1239 total calories If you eat all this food as a meal almost every day, you will not lose weight!
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Is myth true, plausible, or busted This myth is
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Sources Unknown, McDonald's USA Nutrition Facts for popular Menu Items. Unknown MacDonald's. 12-11- 11. Jones, Liz. How Many Calories Should People Have a Day?. Unknown eHow heath. 12-11- 11. Unknown, Dunkin' Donuts Nutritional facts. Unknown Dunkin' Donuts. 12-11- 11. Unknown, Hershey's Milk chocolate bar. Unknown Hershey's. 12-11- 11. Unknown, Coca cola nutritional facts. Unknown Coca Cola. 12-11-11. Unknown, Caloire intake to gain weight. Unknown Unknown. 12-11-11.
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