2. Year 9 Health

3. A:B: 20002200 C:D: 25002700 1# How many calories does an average person eat per day?

4. 2700

5. A:B: WeightParents #2 How much you need to eat depends on your... C:D: Activity levelsHeight

6. Activity levels

7. A:B: Gender & age Stomach size & age #3 What are 2 things that influence your food pyramid? C:D: Gender & HeightHeight & weight

8. Gender and age

9. A:B: 10%27% #4 What percent of an average Female’s weight is fat? C:D: 30%21%

10. 27%

11. A:B: 5%10% #5 What percent of the male body is body fat? C:D: 15%20%

12. 15%

14. A:B: Whole grains, Cereal, bread, pasta and rice Fruit and Vegetables C:D: Milk & Cheese 6# What food group is the largest on the food pyramid? Meat and Poultry

15. Whole grains, Cereal, bread, pasta and rice

16. A:B: 1-2 servings5 servings C:D: 3 servings10 servings 7# How much fruit and vegetables should you have per day?

17. 5 servings

18. A:B: 2 – 3 Servings #8 How much dairy should you have per day? C:D: 3 – 4 Servings4 - 5 Servings 1 – 2 Servings

20. A:B: LunchDinner #9 What is the most important meal of the day? C:D: BreakfastMorning Tea

21. Breakfast

22. A:B: 30-50%30-40% #10 When food is put in front of you, your likely to eat more, without noticing? How much more? C:D: 40-50%20-30%

23. 30-50%

25. A:B: Pay too much Overfill our plates #11 People often buy larger boxes of food to save money. What must we be careful NOT to do? C:D: Share it with anyone Use it after the used by date

26. Over fill our plates

27. A:B: 15oz Venti18oz Venti #12 Starbucks got rid of it’s “small 8oz” size coffee and introduced what size? C:D: 20oz Venti23oz Venti

28. 20 ounce

29. A:B: 350400 #13. 20 years ago a “normal” bagel had 140 calories. Today a supper sized bagel Has how many calories? C:D: 450500

30. 350 calories

31. A:B: 20 ounces22 ounces #14 In 1973 a Large softdrink was 20ounces. Today a small softdrink is: C:D: 24 ounces26 ounces

32. 20 ounces

34. A:B: The fat contentThe sodium content #15. What is a common mistake people forget to look at when reading labels? C:D: The serving sizeThe used by date

35. The serving size on packets

36. Great Job!!!! Great Job!!!! Thank you for playing! Thank you for playing!