1. WINTER GUIDE

3. DID YOU KNOW? We have 60% more broken bone injuries in January alone The number of major injuries suffered by our workforce peaks every winter period

4. We’ve had a five-year average of over 450 injuries in the months of January and February - around 300 more accidents than in the summer months

5. 30% of all winter rail accidents are the result of a slip, trip or fall Most accidents involve a back injury, followed by hands / fingers 11am is the time when most injuries happen

6. FIVE TOP TIPS FOR STAYING SAFE THIS WINTER

7. Think about the conditions you’ll be working in and how best to stay safe conditions you’ll be working in and how best to stay safe 1. PLAN AHEAD

8. Extreme cold can accelerate the effects of tiredness and fatigue 2. TAKE REGULAR BREAKS

9. 3. THINK BEFORE YOU WALK Dark nights and winter conditions make trip hazards harder to see

10. 4. ALWAYS REPORT CLOSE CALLS 01908 723500 01908 723500

11. 4. KIT YOURSELF OUT Make sure you have the right clothing and equipment for winter’s hazards

12. Give yourself extra time - it could make all the difference and save you a lot of aggravation It's all too easy to get injured - it's not as simple as saying 'don't fall over'. But, by being aware, planning for conditions and taking some practical steps, we can all avoid injury.

13. Have a fun and relaxing festive period, but please do so with safety in mind and remember our zero tolerance approach to Drugs and Alcohol. For more information please visit: www.safety.networkrail.co.uk/DA