1. The COCH NHS Foundation Trust National Three Peaks Challenge JUNE 2012 U K O U T D O O R A D V E N T U R E L T D

2. The National Three Peaks Challenge is a 24 hour Mountain Challenge where teams will attempt to climb, and travel between, the highest peaks of: Scotland - Ben Nevis-1344 m (4410 ft) England- Scafell Pike-978 m (3210 ft) Wales -Snowdon-1085 m (3560 ft) within a continuous 24 hour period The COCH NHS Foundation Trust National Three Peaks Challenge

3. U K O U T D O O R A D V E N T U R E L T D The COCH NHS Foundation Trust Pick up at COCH Pick up at COCH Drive up to Scotland – 6 ½ hrs Drive up to Scotland – 6 ½ hrs Stay in accommodation in Kinlochleven Stay in accommodation in Kinlochleven Start at Fort William, Highland Start at Fort William, Highland Climb Ben Nevis - 1344 metres – 5 hrs Climb Ben Nevis - 1344 metres – 5 hrs Drive 250 miles to Cumbria - 6 hrs Drive 250 miles to Cumbria - 6 hrs Climb Scafell Pike - 978 metres – 4 hrs Climb Scafell Pike - 978 metres – 4 hrs Drive 200 miles to Snowdonia – 5 hrs Drive 200 miles to Snowdonia – 5 hrs Climb Snowdon - 1085 metres – 4 hrs Climb Snowdon - 1085 metres – 4 hrs Finish in Llanberis Finish in Llanberis Return to COCH Return to COCH IN UNDER 24 Hrs National Three Peaks Challenge

4. U K O U T D O O R A D V E N T U R E L T D

9. The COCH NHS Foundation Trust National Three Peaks Challenge

10. The COCH NHS Foundation Trust National Three Peaks Challenge You may face a variety of testing weather conditions and visibility You may face a variety of testing weather conditions and visibility You will face several hours of darkness while walking on a mountain at some point You will face several hours of darkness while walking on a mountain at some point You will suffer from lack of sleep and several hours in the mini-bus during the challenge You will suffer from lack of sleep and several hours in the mini-bus during the challenge You will walk 27 miles, climb 10,000 feet, and travel 450 miles You will walk 27 miles, climb 10,000 feet, and travel 450 miles You will look back on your achievement with a great amount of pride and satisfaction You will look back on your achievement with a great amount of pride and satisfaction U K O U T D O O R A D V E N T U R E L T D

11. The COCH NHS Foundation Trust National Three Peaks Challenge Still Interested ? So how do you sign up for the challenge? U K O U T D O O R A D V E N T U R E L T D

12. UK Outdoor Adventure Provide: £295 minimum sponsorship to enter… ✔ Full Event Organisation ✔ Transport by mini bus throughout whole event (PUP + DOP @ COCH) ✔ Fuel and toll charges ✔ 1 night’s bunk house accommodation in Scotland ✔ Qualified, Current, Competent & insured Mountain Leaders (ML’s) ✔ Complete first aid cover by qualified mountain first aid personnel. ✔ Licensed VHF Handheld Radio Communications ✔ Pre-event Safety Team Briefing ✔ All Emergency Safety Equipment ✔ Food and fluid throughout challenge ✔ CD of images from the Challenge ✔ Advice PDF’s – kit and equipment – Training etc The COCH NHS Foundation Trust National Three Peaks Challenge UK Outdoor Adventure DO NOT Provide: Food and drink outside of the challenge timings (start time – Finish time) Transport to COCH prior to and onward travel Post challenge

13. National Three Peaks Challenge The COCH NHS Foundation Trust U K O U T D O O R A D V E N T U R E L T D QUESTIONS ?