1. G ET UP, G ET MOVING ! A quiz that helps you learn about keeping fit in a fun and simple way! Get Up, Get Moving, GO!!! By Matthew Jupe

2. Wrong! Return to question! Return to Home

3. Correct! Next Question! Return to Home

4. I NSTRUCTIONS : To complete the quiz, you need to get each question correct. To move onto the next question, you just have to select the right answer in a multiple choice layout. For example: Question One! Answer A!Answer B! Answer C!Answer D!

5. Question One: What is a calorie? HOME A unit of measuring energy A chemical inside food A micro-organism A food group

6. Question Two: How do you calculate your BMI? HOME Height divided by Mass Mass x Height Age x mass divided by height Mass divided by height squared

7. Correct! Next Question! Return to Home

8. Wrong! Return to question! Return to Home

9. Question Three: If you move more and eat better you… HOME Are less likely to get Type 2 Diabetes All Three! Will release endorphins which make you happy Will feel more confident and healthy

10. Correct! Next Question! Return to Home

11. Wrong! Return to question! Return to Home

12. Question Four: Which of these sports burns the most calories per hour? HOME Aerobics Skipping Running Rugby

13. Correct! Next Question! Return to Home

14. Wrong! Return to question! Return to Home

15. Question Five: Which of these has the most calories? (In a standard serving) HOME A glass of Sherry Bacon They all have exactly the same A Pear

16. Correct! Next Question! Return to Home

17. Wrong! Return to question! Return to Home

18. Question Six: What BMI is healthy? HOME However you feel comfortable 35 - 42 25 - 3418 - 25

19. Correct! The End! Return to Home

20. Wrong! Return to question! Return to Home

21. Congratulations! You now have the necessary skills to Get Up, Get Moving! Visit www.change4life.com for more informationwww.change4life.com Now you have the facts, you can start a new life. A happier, healthier life.