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Lamar Brown.  In a personal training setting its important to stay hydrated  We want to encourage clients to drink more water throughout the day by.

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Presentation on theme: "Lamar Brown.  In a personal training setting its important to stay hydrated  We want to encourage clients to drink more water throughout the day by."— Presentation transcript:

1 Lamar Brown

2  In a personal training setting its important to stay hydrated  We want to encourage clients to drink more water throughout the day by downloading Water Your Body.

3 YYour body is about 60% water WWater carries nutrients throughout the body GGets rid of toxins RRegulates body temperature YYou should drink eight 8ounce glasses of water daily.

4 Do you drink enough water ? Do you always forget to drink water regularly ? This app reminds you to drink water every day and tracks your water drinking. PRICE: FREE! FREE! FREE!!

5  Remind you to drink water daily  Set smart reminders throughout the day or week  Calculate how much you should drink  Edit your own cups  Set Daily targets for drinking amount

6  Track drinking habits  Takes all liquids consumed into account (soda, sports drinks,coffee,ect.)  Shows tracking chart and considers your weight  Create graphs and tracking logs

7  This app is FREE!  Can be used on Android phones or Iphones  Can also be used on Ipads or tablets  Can be downloaded on Google play or apple application store.

8 CConvenient way to remind and track water consumption WWater is very important for the body YYou need to stay hydrated to lose weight and remain healthy

9  STAY HAPPY AND HYDRATED!!!


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