1. Use this power point to train other children on the KiDS pack
KiDS Toolkit Diabetes management, care & prevention guide for Schools Children
Use this power point to train other children on the KiDS pack

2. Aim of the KiDS toolkit is to answer to the following questions:
What is Diabetes ?
IMPORTANCE OF HEALTHY LIFESTYLE How to stay Healthy ? EAT WELL MOVE WELL
Table of Contents: Please refer to page no. 5
Video :

3. Objectives of this presentation
After the presentation the other children should be able to:
Understand your daily life with diabetes.
Identify the benefits of healthy lifestyle for children and adolescents.
Understand how to stay healthy.

4. TOM with Type 1D diabetes
WHAT IS DIABETES ?
TOM with Type 1D diabetes OF
A day in LIFE
Please refer to page no. 7 of the toolkit
@PLAY GROUND
@SCHOOL
@HOME

5. Why is it important to choose a healthy lifestyle?
To prevent:

6. How to stay healthy? Eat well There is a lot of evidence that lifestyle changes can help prevent the development of type 2 diabetes 7%
15%
33%
12%
Try to remember these proportions in your daily meals.

7. How to stay healthy? Move well A healthy diet is built on a base of regular physical activity, which keeps calories in balance and weight in check.
Tips to get active:
Try sports and choose a sport you like
Set regular times for activities; make it a part of your daily schedule
Reduce use of screen time (TV, computers etc..) and play with friends
Walk to school
Take the stairs instead of an elevator
Learn to use the skateboard, the bike or run instead of getting a ride
walk the dog with your parents
Turn off your TV, smart phone or computer and spend some time to play with your friends
Stay active: do a minimum of 30 minutes of exercise per day!
Exercise with a friend

8. STAY HEALTHY: FOLLOW YOUR HEART

9. RESOURCE WEBSITES: http://www.idf.org/education/kids/app