1. PERSONAL HYGIENE OF THE STUDENTS Dr. Shahzadi Tayyaba Hashmi shahzadi@inaya.edu.sa

2. What is Hygiene? Hygiene is the science of preserving and protecting your health. What is Personal Hygiene? The Various methods a person takes to avoid infection, maintain cleanliness and ensure good health What is Hygiene? Hygiene is the science of preserving and protecting your health. What is Personal Hygiene? The Various methods a person takes to avoid infection, maintain cleanliness and ensure good health HYGIENE

3. 1. Washing Hands: Our hands contain lots of harmful bacteria, that can cause diseases. e.g, a)Hepatitis A that can cause jaundice and diarrhea b) Pseudomonas that can infect wounds c) Shigella that can cause diarrhea 1. Washing Hands: Our hands contain lots of harmful bacteria, that can cause diseases. e.g, a)Hepatitis A that can cause jaundice and diarrhea b) Pseudomonas that can infect wounds c) Shigella that can cause diarrhea

5. After Visiting Toilet On entering the food room, after a break and before handling any food After combing or touching the hair, the face, nose, mouth or ears After sneezing or using the tissue Before and after handling raw food (meat, poultry…) After Handling waste food After using detergents After cleaning the tables or the dirty utensils After Visiting Toilet On entering the food room, after a break and before handling any food After combing or touching the hair, the face, nose, mouth or ears After sneezing or using the tissue Before and after handling raw food (meat, poultry…) After Handling waste food After using detergents After cleaning the tables or the dirty utensils

6. 2. Sanitizer

7. Hand Sanitizer is not a replacement for washing hands

8. 3. Protecting the wounds Cuts and wounds and wounds should be covered with a waterproof dressing. The plasters should be coloured so they can be easily identified if they fall into food 3. Protecting the wounds Cuts and wounds and wounds should be covered with a waterproof dressing. The plasters should be coloured so they can be easily identified if they fall into food

9. 4. Grooming:

10. 1.Gloves: Wearing disposable gloves is essential specially when handling ready to eat food, but it should be used in a proper manner Always wash your hands before putting on the gloves, otherwise it will be infected by your dirty hands Change your gloves anytime you need to wash your hands: 1) After touching your body 2) After using the toilet 3) After eating or drinking 4) After handling raw food 5) After using or touching dirty equipment or utensils 6) After any other activities that contaminate your gloves 1.Gloves: Wearing disposable gloves is essential specially when handling ready to eat food, but it should be used in a proper manner Always wash your hands before putting on the gloves, otherwise it will be infected by your dirty hands Change your gloves anytime you need to wash your hands: 1) After touching your body 2) After using the toilet 3) After eating or drinking 4) After handling raw food 5) After using or touching dirty equipment or utensils 6) After any other activities that contaminate your gloves

11. 2. Cover you Hair using hair net or special cap Make sure to cover your ears 3. Face Mask when handling raw food 2. Cover you Hair using hair net or special cap Make sure to cover your ears 3. Face Mask when handling raw food

12. Inform your supervisor if you exhibit the any of the following symptoms: jaundice (yellowing of eyes and skin) diarrhea vomiting fever sore throat with fever boils or cuts discharges from ears, nose or eyes excessive coughing or sneezing Inform your supervisor if you exhibit the any of the following symptoms: jaundice (yellowing of eyes and skin) diarrhea vomiting fever sore throat with fever boils or cuts discharges from ears, nose or eyes excessive coughing or sneezing

13. No jewelry when preparing food. (rings, earring, necklace …) Flip flop are banned Eating and smoking are prohibit at work place. No jewelry when preparing food. (rings, earring, necklace …) Flip flop are banned Eating and smoking are prohibit at work place.