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Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist Nutrition and Older Adults Water and Dehydration.

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Presentation on theme: "Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist Nutrition and Older Adults Water and Dehydration."— Presentation transcript:

1 Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist Nutrition and Older Adults Water and Dehydration

2 Water

3 Older adults need 6 to 8 cups of water daily Water can come in many forms

4 Dehydration

5 Although many forms of fluid are available, many older adults become dehydrated

6 Older Adults at Higher Risk of Dehydration Many factors increase the risk of dehydration: Thirst sensation Body water Water loss Fluid intake Reaching fluids

7 Symptoms of Dehydration Some symptoms of dehydration are: Weakness Headache Increased body temperature Increased breathing and pulse rate Dizziness

8 Risks Associated With Dehydration Dehydration can also cause other serious health problems. Dehydrated older adults are at higher risk of: Urinary tract infections Pneumonia Pressure ulcers Confusion Disorientation

9 Tips to Encourage Fluid Intake

10 Tips to Help Fluid Intake Have fluids at meals and snacks Keep fluids close in a pitcher or glass If a person is very weak using a small glass or straw can help with fluid intake

11 Summary Older adults need 6 to 8 cups of water daily Older adults are at higher risk of dehydration Dehydration can cause other serious health problems


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