1. USA Swim Team Parent Meeting September 24, 2015 Head Coach Andy Clifford

2. Agenda Welcome Goals How the team works and TeamUnify Schedule What Swimmers are learning USA Boosters Questions

3. GOALS Teach and develop sound fundamentals and proper technique Promote team unity Teach healthy habits and good life skills Have Fun Swimming fast is fun

4. Team management website: – Schedule of all Team Events – Meet Entries Availability Please complete Commitment for each swimmer and each day of every meet. Please Decline if you can’t make it. Not specifying “Commit” ensures that your child will not be entered into a meet. – Communication Pipeline Event Reminders, Schedule Updates – Location for Team Information Meets Sheets, Gear ordering info, Roster, Photos

5. Schedule of Fall 2015 Events Oct. 3-4DACA C/B/A+ Meet, DeAnza CollegeAll Swimmers Oct. 9Candy MeetGroup I Oct. 12No Practice - Columbus Day Oct 23Candy MeetGroup I Oct. 31/Nov 1Sunnyvale C/B/A+, Sunnyvale HSAll Swimmers Oct. 29Halloween Party / Scary LaneAll Swimmers Nov 7-8Santa Cruz Travel MeetGroup III and Up Nov. 11 No Practice – Veterans Day Nov. 14-15DACA C/B/A+ Meet, SaratogaAll Swimmers Nov. 26 & 27No Practice - Thanksgiving Dec. 4-6 Pac. Swim. 14 & Under JO’s Qualified Swimmers Dec. 4-6Pac. Swim. Senior Champ’sSenior Group Swimmers TBD Dec.Holiday Dinner Party All Team Families See TeamUnify for complete descriptions and details

6. What Swimmers are learning Group I Basic fundamentals of each competitive stroke Basic fundamentals of flip turns, 2-handed turns and dives How to work in a structured swimming environment How to work within a group Goal-setting Basic conditioning Basic race plans Basic practice sets and distances A love of the sport of swimming

7. Cont’d Group II Basic fundamentals of each competitive stroke Basic fundamentals of flip turns, 2-handed turns, and race starts How to “work together to get better” – group dynamic Goal-setting How to use the pace clock Basic Training sets More advanced race plans How to have fun with swimming

8. Cont’d Group III More advanced stroke technique More advanced racing skills (Starts, turns, finishes) The importance of working with a training group More advanced training set design and pace clock usage How to relate training to competition and race plans Goal-setting How to work towards goals USA Swimming time standards (A, JO, FW, ) Preparing for Pre-senior training Swimming fast is fun

9. Cont’d Pre-Senior Group More advanced stroke technique More advanced racing skills (Starts, turns, finishes) A strong group dynamic is critical for individual and team success More advanced training and increased volume Dry-land training Long term goal-setting Learning from mistakes and continuing to work towards goals Best times don’t come that easily Connecting training to long-term goals Learning to manage time Showing an increased level of commitment Preparing for Senior Level training/high school swimming

10. Senior Group Continuation of all Pre-Senior Group curriculum Focus on High School and College preparation Attendance at Senior level competitions USA Swimming time standards (Far Westerns, Sectionals, Senior Championships, and Junior Nationals) Increased practice volume including weekday early morning workouts High commitment level at practice and competitions Athletes take ownership of their swimming Cont’d

11. Parent Volunteer Commitment For the team to operate at it’s highest potential every family is needed and required to volunteer for the team Timing at Swim Meets – Swim meet timing is our team’s largest volunteer responsibility. If your child is attending a meet, you will be required to time at that meet. Officials and families attending their first meet are exempt. – Timing assignment is based on the number of swimmers entered in the meet. Please attend all meets that you sign up for. – Boosters Leadership chairs are exempt from timing.

12. Boosters Team Socials – Help coordinate two socials a year, one during the Holiday Season, the other at the end of the USA swim season – Holiday Dinner Chair or Co-Chairs needed Officiating – Recruit potential volunteers for officiating, targeting parents of younger swimmers Team Building – Work with coaches of each specific swim group to build team spirit and confidence. This could be accomplished through group socials, outings, etc. Team Travel – Coordination of team travel events including full team travel meets, JO, Far Western, and Senior travel meets – Travel Coordinator needed