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Healthy and unhealthy food

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Presentation on theme: "Healthy and unhealthy food"— Presentation transcript:

1 Healthy and unhealthy food

2 Healthy foods are good for your body and they help you grow and become strong.  

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4 Healthy foods contain protein, vitamins or minerals.

5 The food groups: 1. - meat, fish and eggs 2
The food groups: meat, fish and eggs milk and dairy products fruit and vegetables

6 meat, fish and eggs

7 milk and dairy products

8 fruit and vegetables

9 Unhealthy foods are bad for your body and they might give you a tummy ache or harm your teeth if you eat too much.

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11 Unhealthy Food contains additives, colourings, sugar, salt and fat.

12   Healthy food: tomatoes, fish, milk, meat, onion, lettuce, apple, bananas.

13 Junk food: soda, pizza, hot dog, candies, cake.

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18 You need to do exercise to stay healthy.

19 You need to sleep 10 to 8 hours every night.

20 Healthy habits: brush your teeth after every meal
Healthy habits: brush your teeth after every meal. wash your hands before every meal. take a shower every day.

21 Brush your teeth after every meal.

22 wash your hands before every meal.

23 take a shower every day.

24 Taking care of our body: visit the doctor and the dentist.

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