1. Agenda Agenda Practice – October 22, 2011 4:00 pm – 5:00 pm Figure 1 – (5 Minutes) - Skating Figure 2 (5 minutes) – Stopping & Starting Figure 3 (10 minutes) –Dump Chase – 3 on 2 Figure 4 (10 minutes) – One Timers & Face- offs Figure 5 (15 minutes) – Dump & Break-out

2. G Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Figure 2 – Warm-up Follow the leader to the whistle Full Ice G G G

3. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards Figure 2 – Stopping & Starting G G All the forwards go first & then defence & goalie go G

4. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 3 – Dump Chase G 3 on 2 Dump & Chase G

5. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 4 – One-Timers & Face-offs After 4 shots change – Chase & Josh G G

6. Passing or shooting the puck Pylon Player (forward) Player (Defense) Goalie Puck Skating backwards Skating forwards G Figure 5 – Dump & Break-out After 4 shots change – Chase & Josh G G