2. Preparation Equipment Ingredients Beans (amount will vary on preference and quantity) Bread (usually 2 slices per person) Butter Salt and pepper (optional) A toaster A microwave A reasonable sized plate A knife

3. Step 1 Once your ready, you can begin to make your meal Place your bread into the toaster and put it on the setting of your choice

4. Step 2 Meanwhile, you should pour the beans into a plastic container and put them into a microwave for 60 seconds

5. Step 3 Your toast should now be ready,so carefully remove it. Once its cool enough, butter it.

6. Step 4 Remove the beans from the microwave and slowly stir for 30 seconds. Now put the beans back in the microwave again for 60 seconds Whilst waiting you could prepare the table.

7. Step 5 Once again, remove the beans from the microwave and allow them to cool Once ready, smother your buttered toast with beans and